Miscellaneous
This week Andrea and Alicen talk with Toronto Star reporter Rosa Saba about work-life and COVID-19. She shares her tips on how to manage your mental health when you work in the news, and tips on how to manage if you're laid off. Theme song by Tyson Kerr. Resource List: Rosa Saba on Twitter https://www.thestar.com/business/2020/03/26/so-youve-been-laid-off-due-to-covid-19.html Daylio app Moodpath app CAMH Anxiety Canada Bounceback BC Thinkwell-Livewell BetterHelp Talkspace