Yasmin Khan - Self Awareness, the Benefits of Intermittent Fasting, You Control your Response and Choices, Affirmations #7

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Yasmin Khan is a US born child of Pakistani immigrants. She is embarking on a positive midlife crisis journey of self-discovery and self-awareness. She has had amazing results with intermittent fasting. She shares her best life advice with us and how to do customized affirmations.