Regina is a Brooklyn-based yoga teacher and Ayurvedic innovator who joins the podcast today to tell us how to make the most of our at-home workouts while giving us the low down on eating for your type. 

Mercurial Musings

Yoga + Ayurveda in Quarantine w/Regina

Mercurial Musings is the unapologetic and esoteric channeling of third generation healer and Sex-pert Cara Kovacs. Covering topics from reclamation of sexual sovereignty and the rise of the divine feminine to astrology, spiritual philosophy, and self improvement through self inquiry, Mercurial Musings is meant to push you to your own betterment through consciousness.

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Mercurial Musings