Yoga + Ayurveda in Quarantine w/Regina

Yoga + Ayurveda in Quarantine w/Regina

Mercurial Musings

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Regina is a Brooklyn-based yoga teacher and Ayurvedic innovator who joins the podcast today to tell us how to make the most of our at-home workouts while giving us the low down on eating for your type. 
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Regina is a Brooklyn-based yoga teacher and Ayurvedic innovator who joins the podcast today to tell us how to make the most of our at-home workouts while giving us the low down on eating for your type. 
...Read Less