In a season of intense fear, this yoga nidra practice was designed to help you release your body, mind, and heart to help you move deeper into rest. --- Support this podcast: https://anchor.fm/flourishyoga/support
Flourish Meditations
Religion & Spirituality
In a season of intense fear, this yoga nidra practice was designed to help you release your body, mind, and heart to help you move deeper into rest. --- Support this podcast: https://anchor.fm/flourishyoga/support