You Become What You Think About Most of the Time

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The 5 AM Miracle

Health & Fitness


Episode SummaryWhat do you think about?During the last few weeks I have been slowly plodding through an audiobook by Brian Tracy, who is one of the world’s most recognized experts in personal growth.One of the lessons I learned years ago from Brian, and one that he repeats many times everywhere he goes, is that “you become what you think about most of the time.”This mantra has been changing my life in numerous ways, and in this week’s episode of The 5 AM Miracle Podcast I discuss how this mantra can change your life as well. Episode Show Notesjeffsanders.com/420 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.