You Don't Need Pre-Workout Carbs!

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Muscle, Mindset, & Meal Prep: A Fitness & Nutrition Podcast

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Do you need pre-workout carbs to have a good workout? Some people say it's essential. But some people are often wrong. Get the real, no BS answer in this episode of the podcast. Canva Content Mastery: https://www.canvacontentmastery.com Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator