Miscellaneous
Join Todd Schmenk as he walks through one of the simple ACT acceptance exercises which takes a look at problems, 88 of them, and how this exercise allows for a little room for how things have been, how they will be, and the fact that we most often get through a lot if not all of them, in some way, shape, or form. Would you like a more organized way of browsing the topics, worksheets, and support materials found here? Want more information about this educational project? Then be sure to visit out: https://www.wellnesstalks.org/ ALSO: If you REALLY like what I am doing here, want to be part of a smaller community with direct access to me, and which to support the efforts here, take a look here: https://www.patreon.com/toddschmenk to see how to become more involved! FOLLOW: https://twitter.com/tschmenk LIKE: https://www.facebook.com/beteampositive VIEW: https://www.instagram.com/beteamposit... #mindfulness #toddschmenk #ACT