Your Body Your Health

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Well-Weight Wisdom Podcast: Lose the diet and Love yourself instead!

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It's your responsibility to take care of your own health, not someone else's,...  No other person can get inside of your body and take care of it for you Telling someone else that they're in charge of your health is irresponsible Helping someone make healthier choices is good, but don't try to force or coerce them Putting your health solely in the hands of others takes away your power and sovereignty Another person cannot make you do healthier things or be held responsible for your health Listen to your own inner voice and guidance and don't hold others responsible It is detrimental when others try to make someone do something that could harm them Each person has control of what they put in their body and you must begin within yours If I put not so good things in my body, I have no right to tell another what to put in theirs Protect yourself as you see fit, but try to refrain from telling others they have to do the same If you do things that "protect" you then you don't need to worry about everyone else, right? Always look at what you can improve on when it comes to your own health first and foremost Mind your own body! It's your body and it's your health so take care of it the best you can! For a deeper dive on this, watch (or just listen to) my video below... Ladies only... To tune into your innate wisdom and improve your wellness and wellbeing, please join my Wellbeing Wisdom Circle Monthly Membership for Women to access weekly live Q&A, coaching and wellbeing reading sessions. You can join monthly or purchase one session at www.lisampepe.com/groupcoaching. Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS ASSESSMENT-- FREE WELLNESS-WEIGHT-WISDOM AUDIOS-- FREE RESOURCES ON INFLAMMATION & IMMUNE Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING-- LEANER LADIES® LIFESTYLE MASTERY COURSE Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.