You're Not Crazy!

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Duality of Vitality: From Pain to Freedom for Your Best Whole Life

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There is so much stigma surrounding mental illness. Stigma is often a barrier to people getting the help they need. If you or someone you know is living with a mental illness it doesn’t make you “crazy” it makes you strong and resilient.  Join the “Sister Docs” as they discuss mental health in observance of Minority Mental Health Awareness Month. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think. Visit: http://www.DrRaushanahbook.com        http://www.DrZarinah.com        http://nami.org