Episode 2: What To Do If Working Out Does Not Help
Hi guys! So you work out regularly, eat clean and healthy, but still cannot see the results? No worries, literally. It is a common problem and the rea...
Above Then Beyond: Fitness Lifestyle Podcast with Valerie Zeller
Share:
Listens: 2
About
Hello! I'm Valerie, a certified personal trainer living and working in London. In this podcast I'm sharing my thoughts on the latest advancements in exercise science and useful fitness tips!
Episode 1: How to Motivate Yourself To Exercise
Hello! It's Valerie and I'm happy to welcome you in the first episode of my new podcast! The first topic that I'd like to talk about is motivation. In...