62. How Writing Can Help Heal You and The World with Johnnie Mazzocco
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Johnnie Mazzocco, a published fiction writer, award-winning scr...
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About
Hello and welcome to my podcast. I will be reviewing movies, interviewing interesting people, discussing social issues, animal rights, traveling and whatever other random things that come to mind. Enjoy!
61. A Surprising Update
A surprising update... I'm as surprised as you are! Feel free to reach out with any questions. Hope you are safe and doing well. Where to find me: in...
60. Why mental health is important
Thanks for listening to The Wellness Project with Des. On today's episode, I discuss why mental health is so important and how it is similar to our ph...
How to Navigate the Relationship with Your Teenager with Psychologist, Chantal Cote
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chantal Cote, a Psychologist, and Teen Life Coach. Chantal work...
58. An exciting new offer
For a long time now, I have been toying with the idea of offering a weekly group to meet with some members of my community. I pushed this idea on the ...
57. How to Stay Calm When Everything is Going Wrong
How do you stay calm when everything seems to be going on? Listen to this episode for coping skills you can use when you are going through a difficult...
56. Overcoming Perfectionism with Sarah Herd
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with a recovering perfectionist and Perfectionism Coach, Sarah Herd....
55. How to Cope with Depressive Symptoms with Stacie Boyer
For detailed show notes visit: accordingtodes.com/55
54. Intuitive Healing and How to Love Yourself with Jazz Gatt
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Jazz Gatt, a Self-Love Empowerment, Transformational Travel Coa...
53. How to Overcome Money Mindset Blocks with Nicole Liloia
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Nicole Liloia, a therapist and business strategist who helps wo...