Cyclist | Troy Hearn shares stories on Kentucky mountain biking and cycling advocacy (S2, E2)
Troy Hearn shares information about the history of mountain biking in Kentucky. This includes some fun stories about the early days, along with the pr...
Active Lexington
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We are active people living in Lexington, Kentucky. We love to be outdoors, participating in new adventures and experiencing all the natural beauty and resources we have available to us in our great state.
Cyclist | Alex Meade discusses ultra cycling, Kentucky backroads and bike building (S2, E1)
Randonneuring is a type of cycling event that many people have never experienced, including most avid cyclist. In this episode, I spoke with Alex Mead...
Runner | Tim Jenkins talks about living into and creating experience with running (S1, E9)
Wealth is the ability to fully experience life.” - Henry David Thoreau In this episode, Tim Jenkins shares his story about how he grew into an avid an...
Triathlete | Kevin Ryan talks about pursuing a life of a pro triathlete in Kentucky (S1, E7)
What does it mean to pursue a life as a professional triathlete? More importantly, what does that look like for someone who calls Lexington, Kentucky ...
Lessons Learned | 4 lessons from our guests on keys to being and staying active (S1, E6)
I take a step back from our regular format, to review some common themes that have risen out of the previous interviews. As I have talked to our guest...
Cycling | Pam and Randy Thomas share their passion for cycling in the Bluegrass (S1, E5)
When I think of the strengths we have in Central Kentucky, as it relates to getting outdoors, I think about the many miles of amazing scenic views we ...
Lifestyle Design | Laura Coombs discusses the value of lifestyle design (S1, E4)
To become an active person is as much about creating a lifestyle that includes activity, as it is about reaching some athletic goal or achievement. In...
SUP | Heather Warman talks about bringing SUP experiences to Kentucky (S1, E3)
Starting a new adventure is part of the enjoyment for living an active lifestyle. When you get to experience something for the first time, it can make...
Runner | Josh Nadzam used running to create a new life and to help others in his community (S1, E2)
Josh Nadzam shares his story about growing up in an unstable and challenging environment and how sports allowed him to find some stability. Ultimately...
Triathlete | Susan Bradley-Cox shares stories of the early days of triathlon (S1, E1)
USA Triathlon Hall of Famer, Age Group World Champion and consistently positive member of the Lexington Triathlon community, Susan Bradley-Cox sits do...