I feel so alone... (GRIEF)
Grief is something we all go through, navigate through forms of grief and healthy coping skills. https://www.intechopen.com/books/drug-addiction/berea...
Active Thoughts
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About
Oh hey... hello... is this thing on? Take a journey through the mind with Arianna Reyna as she explores her professional life in the Mental Health field as a therapist and psychoeducates her listeners on different mental disorders, helpful hints, and mental healthcare. In this podcast you will be embarking on an expedition with Arianna to Cambodia where she will be volunteering for three months. We will be exploring her voyage before, during, and after; how it is changing her and the impact she believes it will make for her future education and career choices.
I’m freaking out!!! (ANXIETY)
Emerge into the connection between ourselves and our anxiety. You are NOT our diagnosis, so let’s learn more about it! --- This episode is sponsored b...
Let’s be Mindful (MEDITATION)
Dig deep into ourselves and relax with a calming visualization. ***WARNING*** DO NOT DRIVE OR OPERATE HEAVY MACHINERY WHILE LISTENING TO THIS EPISODE!...
Fake it til’ you make it (DEPRESSION)
Arianna explores the symptomology of depression, treatment modalities, and breaking the stigma behind the disorder. --- This episode is sponsored by ·...
The Emptiness Behind the Smile (SOCIOPATH)
Explore sociopathic symptomology and everyday functioning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://ancho...
Introduction to Cambodia!
This is episode 1 of many ramblings about my trip; a little bit about me, and some questions from family and friends to give you some warm and fuzzies...