Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll... The post Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths

Adult ADHD ADD Tips and Support Podcast – The Gifts of a Gratitude Practice. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this... The post Adult ADHD ADD Tips and Support Podcast – 15 Tips For a Successful 2020 appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – 15 Tips For a Successful 2020

Adult ADHD ADD Tips and Support Podcast – The Gifts of a Gratitude Practice. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this... The post Adult ADHD ADD Tips and Support Podcast – The Gifts of a Gratitude Practice appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – The Gifts of a Gratitude Practice

Adult ADHD ADD Tips and Support Podcast – Ben Page: Chiropractic and the 4 Pillars of Health. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD /... The post Adult ADHD ADD Tips and Support Podcast – Ben Page: Chiropractic and the 4 Pillars of Health appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Ben Page: Chiropractic and the 4 Pillars of Health

Adult ADHD ADD Tips and Support Podcast – Finding the Ideal Job. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll... The post Adult ADHD ADD Tips and Support Podcast – Finding the Ideal Job appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Finding the Ideal Job

Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll discuss... The post Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity

Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this... The post Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks

Adult ADHD ADD Tips and Support Podcast – Goals Check-In. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll revisit the... The post Adult ADHD ADD Tips and Support Podcast – Goals Check-In appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Goals Check-In

Adult ADHD ADD Tips and Support Podcast – Sleep. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll take a deep... The post Adult ADHD ADD Tips and Support Podcast – Sleep appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Sleep

Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems On the final day of our mini course, we’ll review a number of key strategies for implementing effective support systems. Building good habits, external support, and a... The post Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems

Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition On day 4 of our mini course, we discuss the brain chemistry of ADHD, highlighting the effects of the neurotransmitter dopamine. More importantly, we’ll explore how... The post Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition

Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning On day 3 of our mini course, we’ll explore “Life Visioning.” As hunter-types, it’s essential to work with our natural tendencies. What inspires us will also fuel us to... The post Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning

Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths On day 2 of our mini course, we explore the many gifts that come from our particular neurological “wiring.” We’ll also clearly define “the challenges” in order to... The post Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths

Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD . We start our 5 day mini course on Adult ADHD / ADD by exploring Thom Hartmann’s “Hunter-Farmer Hypothesis”. We’ll discuss how ADHD can be... The post Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD

Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we’ll discuss the importance... The post Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe appeared first on Drummer and the Great Mountain.

hubhopper

Adult ADHD ADD Tips and Support

hubhopper