Adulting with Miss Monah is a podcast that involves discussions on a range of topics from relationships, mental health, school, politics etc basically anything that affects you and I as adults .I hope to make the show as interactive as possible. Cover art photo provided by Tim Goedhart on Unsplash: https://unsplash.com/@nofilter_noglory
In this episode me tackle "me time" what time out means, why it's hard to take time out and how to take time out. Have suggestions? Share them with me...
do you struggle with new year's resolutions.. maybe you just aren't doing it right on this episode we talk about ways we can properly make new year's ...