AFFIRM by Redefine Enough

AFFIRM by Redefine Enough

Redefine Enough l Mental Health l Wellness l Women of Color

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The podcast for women of color who affirm their worth, value mental health, and seek wholeness. Biweekly mental health podcast hosted by licensed therapist (LPC) & creator of Redefine Enough, Davia Roberts...
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The podcast for women of color who affirm their worth, value mental health, and seek wholeness. Biweekly mental health podcast hosted by licensed therapist (LPC) & creator of Redefine Enough, Davia Roberts...
Read More
Episodes (48)
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ep 46 *Final Episode* Ata...

15 Oct 2019 | 18 mins 13 secs

ep 46 *Final Episode...

15 Oct 2019 | 18 mins 13 secs

Ep 45 The Problem With Po...

09 Aug 2019 | 22 mins 31 secs

Ep 45 The Problem Wi...

09 Aug 2019 | 22 mins 31 secs

ep 44 *MAJOR ANNOUNCEMENT...

29 Jun 2019 | 08 mins 30 secs

ep 44 *MAJOR ANNOUNC...

29 Jun 2019 | 08 mins 30 secs

ep 43 Burnout is a real d...

31 May 2019 | 12 mins 27 secs

ep 43 Burnout is a r...

31 May 2019 | 12 mins 27 secs

ep 42 Here's Why Therapy ...

08 May 2019 | 16 mins 03 secs

ep 42 Here's Why The...

08 May 2019 | 16 mins 03 secs

Ep 41 Dissociation: Not f...

12 Apr 2019 | 14 mins 41 secs

Ep 41 Dissociation: ...

12 Apr 2019 | 14 mins 41 secs

ep 40 Birth Control The P...

29 Mar 2019 | 34 mins 44 secs

ep 40 Birth Control ...

29 Mar 2019 | 34 mins 44 secs

ep 39 Learning My Body

12 Mar 2019 | 18 mins 43 secs

ep 39 Learning My Bo...

12 Mar 2019 | 18 mins 43 secs

Ep 38 Who Gets To Be A Wo...

01 Mar 2019 | 29 mins 12 secs

Ep 38 Who Gets To Be...

01 Mar 2019 | 29 mins 12 secs

ep 37 Healers For Hire

15 Feb 2019 | 23 mins 59 secs

ep 37 Healers For Hi...

15 Feb 2019 | 23 mins 59 secs

ep 36 Setting Intentions ...

21 Dec 2018 | 13 mins 21 secs

ep 36 Setting Intent...

21 Dec 2018 | 13 mins 21 secs

ep 35 The Healing Process

30 Nov 2018 | 28 mins 55 secs

ep 35 The Healing Pr...

30 Nov 2018 | 28 mins 55 secs

Moving Beyond Compassion ...

28 Nov 2018 | 02 mins 13 secs

Moving Beyond Compas...

28 Nov 2018 | 02 mins 13 secs

ep 34 Loving me is hard b...

09 Nov 2018 | 50 mins 44 secs

ep 34 Loving me is h...

09 Nov 2018 | 50 mins 44 secs

ep 33 Undocumented But No...

27 Oct 2018 | 45 mins 23 secs

ep 33 Undocumented B...

27 Oct 2018 | 45 mins 23 secs