Welcome to After Athletics, we are Casey and Hailey, two former Division 1 athletes who, by the grace of glob, were connected through our personal training jobs.We decided to start this podcast to discuss our opinions on the current state of athletics at all levels, the current state of fitness, the current and former states of our minds and bodies, and any other thoughts that dare to venture across our mind-scapes. Also, let’s be honest, this is pretty much therapy because who can afford that these days.DM us or email us (AfterAthletics1@gmail.com) with your athletic experiences, fitness experiences, current or former injuries, or just drop in to say hello
Hailey and Casey have been busy busy but they are back! Casey is reading a book written by one of her favorite humans about emotional management and t...
Casey's Aunt Flo might be a hoarder of endometriosis cells and Hailey gives advice at her alumni game that will live on through the ages. They discuss...
Hailey and Casey are back from their break! They've got some new tall girl stories (of course) and are setting REASONABLE resolutions for the new year...
Hailey and Casey are back after a smol break to bring you some more hot fire for your ear-holes. Hailey discusses her transition from reffing basketba...
Hailey and Casey want to help the average fitness enthusiast start to correct their form and keep themselves safe during their workouts and in their f...
Casey & Hailey reflect on their most popular, and favorite, episode so far (Shauna Smith) and discuss trust and how it can be built or destroyed betwe...
Hailey and Casey had the privilege of sitting down with Shauna Smith, a former DI Athlete with an interesting history (which includes employment with ...
Sike. Casey and Hailey discuss their opinions on modern footwear, explain what minimalist footwear is, and talk about why they have both chosen to swi...
*Movie-trailer-guy-voice* For their entire lives, Hailey and Casey hadn’t seen a movie that attempted to portray the tall girl struggle... until now!M...
Hailey and Casey discuss the injuries that they accumulated throughout their careers, how those injuries effected them while trying to excel in their ...