Quiet - Still and Peace

Time and Purpose

The Seven Gemstones of Pain: Breathe and Think1. Breathe deeply. 2. Practice mindfulness and positive thinking. 3. Distract yourself. 4. Share your st...

The 7 Gemstones of Practice: Repetition and Will1. Reduce the number of distractions while learning.2. Practice getting better by taking one bite at a...

Perseverance: Adapt, Adjust and Overcome1. Don’t be afraid to fail.2. Understand resistance.3. Begin to take risks.4. Keep your goals in mind. 5. Set ...

The 7 Gemstones of Perspective1. Discipline your mindset. Your thoughts influence how you view the world. Images and stories you allow in your mind in...

The 7 Gemstones of Persistence: Belief and Never Give Up1. You have to know and believe in what you want. If your motive is strong enough you will go ...

The 7 Gemstones of Patience: Discipline and Focus1. Stop resisting. Meet inconveniences, challenges and unplanned mishaps with calm instead of resista...

The 7 Gemstones of Opportunity: Preparation and Timing1. Understand who you are. Ask those close to you the following questions: What do you admire ab...

The 7 Gemstones of Ownership: Sacrifice and Commitment1. Start dreaming. How do you want your life to look? We cannot make any changes in our lifestyl...