My feelings during my first marathon and some tips for any first-timers! I know marathoners can resonate with my feelings though.... Check out my blog...
Beginning to run or thinking about beginning to run? Welcome to the crazy life! Or maybe you just want to be entertained. Either way, you are going to...
This episode goes further into dissecting your goals. You can follow along using the tool that can be found on www.alphachronicle.com/tools --- Send i...
Just your average, not-so-average gal from Queens, NYC that obsesses fitness, sports, wellness, and that whole industry! I run marathons, lift weights...