Episode 7-Diet Terms, Cancer, and More
In this episode: New intro: I do the Rock by Tim Curry Blog Talk about "Diet Terms" Includes: low-fat, fat-free, no-fat, low-carb, gluten-free, and lo...
Alternefit Podcast
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About
This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
Episode 6 - Acne Solutions
In this episode: Intro: Intodown will be helping create a better sounding Alternefit Podcast as well as doing the music! Information and Education and...
Episode 5-All About Sweeteners
In this episode, we continue the new format. Introduction: The podcast will soon have music done by the amazing band, Intodown. Check them out on Band...
Episode 3 - Really Episode 4? - Fitness and More
This episode consists of 4 segments. The first segment: Information and Education: -Fitness techniques for the lifestyle -Movenat, a great resource Th...
Episode 4-What happened to Episode 3?
Well, here is what I am calling Episode 4-Hormones and Health/Weight/Fat. I'm not sure what happened to 3, but I did one...do you see it? In this epis...
Episode 2
In this podcast, I introduce you to a bit about my history and beliefs. This will also be the leader into the world of food politics and beliefs. Whil...
Episode 1-Just a Test
This is the test episode for the Alternefit Nutrition and Fitness Coaching and Counseling Podcast. Coming soon: Future episodes will discuss topics ra...