Sandhill, Green Day, and grass on the other side - An OBVIOU5 Voice – Episode 32  Wet Your Whistle Wednesday  Sandhill Wines.  April is BC wine month. This is something that British Columbia is doing with all of its wineries.  This is how we're going to promote it and maybe we can find a way to bring more BC wines to Alberta because we deserve it. British Columbia has amazing vineyards.  Their location is just off of Clement, 1125 Richter Street.  The people that are giving you these taste testers are so knowledgeable and extremely smart, the atmosphere in Sandhill, in general, is amazing. The place that they have is not their actual vineyard.  Sandhill Wines actually has six vineyards in southern BC; Sand Hill Estates, Kings Family, Phantom Creek, Osprey Ridge, Hidden Terrace, and Vanessa Vineyards. So those six are completely different, and that way they can produce so many different wines, every grape needs different sunlight, different soil, and different love.  The addition of Gretzky Wines putting a bunch of money for an expansion in their Calona Vineyards,   Parenting  Positivity for our children, they are adaptable. They've been completely wonderful during this whole thing for over a year now. With closures of sports, swimming areas, seeing their friends, other than school. It's tough for them.  Mental Health  I made the mistake of stepping on a scale.  Four-part series.   Body, Mind, Soul, and Community.  This week we're going to focus on the body.  Yoga with Adriene. She is absolutely phenomenal and she was the first one I did my 30-Day Challenge with.  Walking, closing rings, set of pushups, squats, sit-ups, and jumping jacks, three times every day. That's the new plan for our in-house gym that we have set up here.  Dapper  We're going into fashion, thank you, Gen Zed, for getting rid of the skinny jeans, skinny jeans were never my bag I could never wear them it was never my thing. I still have my jeans from high school, and I love the baggy loose fit.   Green Shirt Day  This is the anniversary of the Humbolt Broncos crash that happened last year  Logan Boulet before that crash had actually registered as an organ donor. And that's what green shirt day is about. If you haven't, take your time to register as an organ donor. Because if something were to happen to you. The number of lives that you can save moving forward is amazing.   Dad Tip of the Day  “Sometimes the grass is greener on the other side... because it's fake.”    Sandhill Wines  Yoga with Adriene  Green Shirt Day  Humbolt Broncos  @CaptainOBVIOU5 

An OBVIOU5 Voice

Sandhill, Green Day, and grass on the other side - An OBVIOU5 Voice – Episode 32 

 Tooth Fairies, Celebrities, and Being Dapper Online - An OBVIOU5 Voice – Episode 31  To start off I want to introduce a new podcast that just got added to the OBVIOU5 Media Group.  My good friend PJ and I have started the “PJ and Clay Experience”, and you can see that up on Friday mornings. You are able to download it anywhere where you have your podcast feeders.  In that podcast we talk about parenting, being 40 and growing up in this world, we talk about the hospitality industry, and we talk about sports. So, if that's something that you're looking forward to, you can find us on Twitter @PJandClay and you can find us on iTunes, Spotify, or any other wonderful podcast app.   Wet Your Whistle Wednesday  Alley Kat Brewing has been around in Edmonton for the last 25 years.  I picked up one of the mixer packs, and it comes with the Scona Pilsner, Buena Vista Brown Ale, the Fish Bone New England IPA, Fullmoon Pale Ale, ApriKat Apricot Ale, as well as the Main Squeeze Grapefruit Ale. Now the thing I wanted to quickly touch on, usually when I get a fruity beer, I don't enjoy it because it's just too sweet, and you can't enjoy more than one, whereas Alley Kat with their two fruit beers that they have out, the ApriKat and the Main Squeeze; it's such a subtle hint of fruit that it just adds to the flavor and adds to the whole beer in general. The brewery is located just north of the Whitemud crossing on 99th, in Edmonton.  Parenting  I wanted to talk about the point in time we keep playing the fantasy of the Tooth Fairy, Easter Bunny, Santa Claus, or whatever your religion follows, or what time do we say okay that's enough.  I say just enjoy the moment that you're in.   Mental Health   I actually want to give a shout-out to all of the celebrities and all the professional athletes in all the people with any kind of status out there, or a huge number of followers that have really stepped up and embrace their own mental health.  Thank you; here are a few of the people that I follow and who have helped me along my path:  Robin Williams  Michael Landsberg - @HeyLandsberg #SickNotWeak  Kelly Hrudey - @KellyHrudey  Tyler Motte - @tmotte_14  Prince Harry – Better Up  Dwayne Johnson - @TheRock  Dapper  Living the lifestyle and walking the walk.  We're dressing fine we're talking fine we're opening doors, everything's great, but until you are dapper within, until you are stoic in your everyday movements, and that includes online.  I want you to find out all the facts and I want you to find out both sides of the story and then I want you to make an educated choice on if you need to reply.  If you do reply make it a positive reply. If it's helping that person commenting and commending that person, great. If you don't agree with that person, excellent, can you educate that person on why you feel that way. Being dapper is a lot more than dressing well and getting a good haircut. Being dapper is a lot more than opening doors and paying the bill, being dapper is the way that you interact with people, whether it's face to face or online.   Dad Tip of The Day  “The best thing in life is finding someone who knows all of your mistakes all of your weaknesses, and still thinks that you're completely amazing.”  @CaptainOBVIOU5  @PJandClay  @Alley_Kat_Beer  @HeyLandsberg  @KellyHrudey  @tmotte_14  @TheRock  Better Up      

Tooth Fairies, Celebrities, and Being Dapper Online - An OBVIOU5 Voice – Episode 31 

Spring Time Is Your Time - An OBVIOU5 Voice - 030  Wet your whistle Wednesday  Today we're talking about Eau Claire Distillery. This distillery is out of Turner Valley, and this particular drink that we're going to have today is the Saskatoon Honey Gin.  The nice thing about Eau Claire in Turner Valley is they are extremely community-oriented, they've been around for a very long time. This distillery has been in the family for generations, and they don't just do one thing, this distillery has done so many different products, and their arsenal of drinks that they actually have that you can purchase is amazing so if you ever get a chance or you find it.   Eau Claire  Twitter - @EauClaireCraft  Instagram - @eauclairecraft  Parenting  Springtime. Easter is coming, it's getting nicer out the kids, have been rambunctious they've been locked in the home for so long with gross weather. It's time for them to get outside. Help them or get them to help with the yard, let's get them active let's get them moving.   Mental Health  Now we're going to talk about you, your mental health. We're going to talk about body, mind, and soul. Spring is here and it's time to start looking after your body again.  It's tough being stuck in the winter hibernating when you're under lockdown.  Dapper  Body Confidence. This is all tying into one thing, spring is here so now it's time to start stepping it up. When you're confident in your body and when you're confident how the way you look, you're going to come across as a stronger person. And I don't mean strong as a bully, but I mean more confident. The more that you put into your body, the more confident you're going to be in yourself.   Dad tip of the day  “People try to get away from it all, to the country, to the beach to the mountains, which is all idiotic, you can get away from it all, anytime you like. Just by going within.” -Marcus Aurelius  Twitter - @CaptainOBVIOU5  Instagram - @CaptainOBVIOU5                      @OBVIOU5_Voice  Facebook – An OBVIOU5 World 

SpringTime Is Your Time - An OBVIOU5 Voice - Episode 30

 Positivity and Walking the Talk - An OBVIOU5 Voice – 029  @CaptainOBVIOU5 Parenting  International Women's Day happened a couple of days ago, empowering women in general, because I don't believe it should be a one-day thing. I feel as though this is something that needs to happen every single day, we take for granted what women actually do for us in our world in our economy, and in our lives.  As a father with two daughters, how can I properly support and guide them forward?  Mental Health  I just recently got my private health care in place, and I had to take a bunch of boxes and I had to go through an assessment and answer some questions.  Is it reasonable to deny medication to someone previously diagnosed with mental health and depression?  Dapper   Moving on to part two today of the two-part “How to Be Dapper” series. living the lifestyle of being dapper is being dapper. It's how you interact with the world and the people around you, it's how you act when people aren't looking. It is how you are as a person. It's not just the clothes that you wear it's not just having bleached teeth or having a buff body. To me, that's just being a poser.  Confidence, Reliable, Chivalrous, Level Headed; the four components on how to BE Dapper.  Wet Your Whistle Wednesday  Mission Hill Reserve Shiraz 2015  Mission Hill Family Estate  The Shiraz is one of my favorite red wines. When I talk about mission Hill the actual winery itself Mission Hill has been around since 1966 so it's one of the older wineries in Kelowna and the Okanagan, it's a beautiful winery and has so many different things from wine tours and tastings, it's has a restaurant and an amphitheater; the whole area is absolutely gorgeous.   Dad Tip of the Day  “Positive Mind positive vibes positive life” can't be any easier said, yet more difficult to do.   Facebook Group  

Positivity and Walking the Talk - An OBVIOU5 Voice – 029

 Surviving One Year of COVID and the Dapper Lifestyle – An OBVIOU5 Voice Episode 28  This week we are going to go through our parenting we are going to go through our mental health, we're going to go through being dapper, but we're also going to be adding Wet Your Whistle Wednesdays.  Each episode we're going to be doing a different drink it's all going to be local, so something from Canada, it's going to be either beer or wine or some kind of liquor that was born and raised here in Canada. What we are looking at is the Sin Bin Red Ale done by Medicine Hat Brewing Company  Parenting  What do you do when you catch your child in a lie?  As parents instead of getting upset we need to take a step back from the situation understand what's going on in their head, what was going on at the time. How big of a degree of an issue is this a silly little issue is a big issue.  Be Calm and have an honest conversation about what telling a lie can do to loved ones.  Mental Health  This marks a one-year anniversary for COVID here in Canada.  We are a year removed from that situation we're still battling COVID we're still battling restrictions that are going on, and we're still battling with ourselves, not being able to go and see friends and family have hugs be with our loved ones and it's really taking a toll. So, my question to you, how are you coping. I want you to do an inventory of your feelings of your emotions of your body and your mind. And I want you to take a second and just think about the last year, how it's affected you how it's changed how you approach things today. How you can be better, and how you can make adjustments moving forward.   Dapper  We are going to revisit what dapper actually is and I'm going to make this a two-part series.  Dapper (adj) - Neat trim and appearance or bearing.    Bearing (verb) is to carry or conduct oneself in a particular manner.  What we want to talk about in part one today is we're going to talk about how we Dress and how we Look.   Dad Tip of the Day  "Take what you can from your dreams, make them real is anything.” - Dave Matthews  @CaptainOBVIOU5  Medicine Hat Brewing Company  facebook.com/OBVIOU5World    

Surviving One Year of COVID and the Dapper Lifestyle – An OBVIOU5 Voice Episode 28 

DBAD, The Anti-Bullying Episode - An OBVIOU5 Voice – Episode 27    @CaptainOBVIOU5  facebook.com/OBVIOU5World    One week away from anti-bullying day here in Canada, February 24. The new merchandise is in, OBVIOU5 original shirts are up for sale, as well as the OBVIOU5 Voice hats, and specifically for next week, we have the limited edition. Don't Be A D!c% antibullying OBVIOU5 Voice shirts. Proceeds from the purchase of the Pink DBAD shirts will be going to The Foundry Penticton.  Send me a DM or message and we will get you going today.    Parenting    As we have anti-bullying coming up next week, I want us to take this opportunity to talk to our kids about what they do, how they interact with their friends, and how when they think they're playing a joke or saying a joke to a friend or a classmate or a sibling, that the words they're using may actually be hurtful and not a joke at all.     Mental Health    Words hurt more than you could ever know, and as adults if we're in the workplace, or if we're having beers with buddies, we may say something jokingly when in actuality, you may be digging to the core of something that's deep down inside that person that they've been fighting a battle with for a very long time, or maybe they've heard it so much that they've actually developed a complex and now they don't know how to deal with it.     Dapper    Being dapper is being the bigger person and stepping in when you see somebody that is being belittled or talked down to or made fun of, be the bigger person, stand up to that person. There are bullies all over in our world and they are everywhere.     Dad Tip of the Day    “Blowing out someone else's candle doesn't make yours shine any brighter.”  The reason why people bully, other people, is because they are jealous of that person, they feel inferior to that person. They want what that person has, it really comes down to jealousy or they're trying to get a laugh from the people around.    Hat giveaway this month. All you need to do is get on Facebook, find the preview feed that I put up on the OBVIOU5 World page on Facebook, share it, like it, and comment. All the people that do those three things I will put you into the mix I'll draw one name out of the hat and I will send you said hat 

DBAD, The Anti-Bullying Episode - An OBVIOU5 Voice – Episode 27

You do Have the Strength - An OBVIOU5 Voice - Episode 26 @CaptainOBVIOU5 Parenting  You know that I am a big follower and a big advocate for Movember and what they do during the month of November, and how we bring awareness to mental health and men's health in general.  What Movember has done now, they've actually developed a new site, and it's called the “Familyman”.  It’s parenting strategies that have been put together designed with fathers in mind, to help progress their knowledge and be better parents, and just to help navigate how to deal with young kids, especially during the lockdown and the amount of time that we're all spending together at home.  Go to familyman.movember.com.  They have a bunch of episodes already set up and these are between 10- and 15-minute episodes and they deal with a whole bunch of lifestyle and parenting type issues.  These are free content funded from the donations made through the years to Movember fundraising.  Mental Health  I want to talk to all the single people out there as Valentine's Day approaches. I was doing some research and for people that are stuck at home, a lot of people hate this day.  This can be a huge detriment to our mental health and how we feel in the days approaching, including this date.  A website I found was verywellmind.com, the 10 best ways to enjoy Valentine's Day alone.   10 best ways to spend Valentine's Day Solo.   Ignore the day  be kind to yourself - cook and eat your favourite meal, engage in some goal setting, engage in hobbies, sleep late, take the day off work, write a gratitude journal  Be your own secret admirer.   Avoid love triggers  Make other plans  FaceTime or Zoom, or Houseparty with other single people.  Phone a family member or friend   Brighten somebody else's day  keep up your daily routine  pamper yourself  Dapper  I want everybody to think about how to be classy through the weekend. Let people enjoy their day. Don't be a downer on somebody else's day. There's no need to be that dark cloud over somebody else's head.  Words are powerful, I want you to be careful before you speak or before you text, or before you tweet.   I have the pink shirts that will be available this week, and it's going on sale for the anti-bullying campaign with some proceeds going to The Foundry in Penticton  Dad Tip of the Day  "When life gets harder challenge yourself to get stronger”    Movember  Familyman.Movember.com  Verywellmind.com  The Foundry Penticton 

You do Have the Strength - An OBVIOU5 Voice - Episode 26

The Love Edition - An OBVIOU5 Voice Episode 25  We are now talking about Valentine's month; we've got 10 days until Valentine's Day. A lot of people out there are in the same boat that they're a big fan of Valentine's Day, they plan for it, they make reservations they buy the expensive gifts they make sure that they treat their woman or man with the utmost love on that special day. We're going to jump into that with all three of the chapters today parenting mental health and being dapper we're going to talk about love. Parenting  Talking about how you and your significant other, you and your partner, you and your lover can continue to have that relationship when you are at home, while you have kids there.  Mental Health  We need to give, what you give is what you get back.   Dapper  I am speaking directly to the men out there right now. This is not the only day that you should show love to your partner. This is not the only day that you need to buy flowers for your lover. This is not the only day, you need to buy a gift for your significant other, listen to me now, guys. There are 365 days in the year.   Dad Tip of the Day  “Isn't that how falling in love, so often works, some stranger appears out of nowhere and becomes a fixed star in your universe.”  Tex-Style  Tex-Style sportswear in Lethbridge Alberta is working with me right now on T-shirts that I've got coming out. I'm going to pick them up next week and they should be live on the website at that time.  facebook.com/OBVIOU5World  @CaptainOBVIOU5

The Love Edition - An OBVIOU5 Voice Episode 25

#BellLetsTalk Day, The Mental Health Episode – An OBVIOU5 Voice Episode 24 January 28th is #BellLetsTalk day so today's episode is going to be about mental health all the way through.  Last year they raised $154 million towards mental health initiatives. This is such a great cause. This is the way that they do this and this is how you're going to help out if you are in Canada, $0.05 per call, every text that you send on the bell network, every tweet that you use #BellLetsTalk, Instagram, and YouTube video that you watch from Bell, every TickTock / Facebook / Snapchat that uses the #BellLetsTalk filter goes to this initiative. Parenting  This is the time that as parents we need to be stronger, because now that we're going into almost a year of COVID lockdown and restrictions, not being able to go and see families, or go to the movies or go to restaurants. Those are the little things that we're missing, it also attacks our mental health. So as parents and as adults we need to be stronger now more than ever, it trickles down because our children are starting to feel the effects too. Mental Health  I want to get everybody out there to reach out and phone a friend. If you haven't heard from somebody in a long time, just give them a quick call and say “hey how you doing”.  Send a text and ask “how are you doing I haven't heard from you in a while hope everything is alright”.  Those little texts and phone calls are so important, but when you reach out, shut up and listen. Because the people on the other end of the line, these people are fighting with depression. They've got a lot to say, but all they need is that little push over that line. Dapper  The mental health correlation that I want to make is self-love.  Being dapper all starts inside your head and inside your heart.  Take care of yourself.  Dad Tip of the Day  “Mental Health is not a destination, but a process.  It's about how you drive, not where you're going.”  Facebook Group – An OBVIOU5 World  Discord - An OBVIOU5 Server  @CaptainOBVIOU5 on Twitter and Instagram 

Bell Let's Talk Day, The Mental Health Episode - An OBVIOU5 Voice Episode 24

Social Media and Kids,  Being Dapper is Being Stoic - An OBVIOU5 Voice Episode 23   Parenting.    I want to really talk about our social media, we need to educate ourselves and I know that we're growing older and parenting in that 40-year-old range right now. A lot of the social media is out there, you're not as quite in tune with it as we need to be. Whether we talking about Facebook or TikTok or Twitter or Snapchat or whatever new social media is out there right now, these are just the messaging centers where a lot of our kids are already on there and they're already sharing stuff. You need to educate yourself on where your children are, what they're posting.     Mental Health   This week we're talking about Blue Monday, I believe I've mentioned this in a podcast, last year, or even in a blog post something to that effect however I want to bring it back because I did some thinking about it this year. Blue Monday was something that was coined in 2004. So, 16 years ago is a long time in the mental health thought process and how we talk about mental health, and how we share about our mental health. Blue Monday is it a real thing?    Dapper   The rough path ahead is going to get really bumpy. We don't all have our vaccines we're still in quarantine, we're still trying to fight through the doldrums of January in a COVID era. What we need to do, being dapper is to be stoic.     Dad Tip of the Day   “There's always something coming, good or bad, it's going to help you grow every day”  

Social Media and Kids, Being Dapper is Being Stoic - An OBVIOU5 Voice Episode 23

 Take your shot - An OBVIOU5 Voice – Episode 22    Parenting   Take your kids skating. I never knew how much this has brought my girls and I together.     Mental Health   Live in the moment. Yesterday is the past, tomorrow is a future however today is the days that we make the memories    Giveaway  Follow and retweet @CaptainOBVIOU5 for twitter followers  Forward this https://www.facebook.com/OBVIOU5World episode 22 to your friends on facebook  I will give away a hat to one of you    Dapper  Be classy. We've got all seven Canadian teams in one division, and that means every single Canadian fan is going to be fighting against each other for 56 games. It's going to be cutthroat, it's going to be gruesome and it's going to be nasty be classy.    Dad Tip of the Day  “You miss 100% of the shots, you don't take” - Wayne Gretzky.   

Take your shot - An OBVIOU5 Voice – Episode 022 

We’re on the back nine; the plan for 2021 – An OBVIOU5 Voice Episode 21  Welcome to episode #21 of an OBVIOU5 Voice my name is Clay Wiebe or Captain OBVIOU5.   I will be giving away our new hat next week on the podcast so stay tuned on how you can win that, I've got a bunch coming in so I'm going to try and give one away per month for the next six months. Tune into next week's podcast and I will tell you exactly how you can get your hands on one of these beautiful new lids.    Parenting  We want to talk about goals for our children and how to help them set these goals up.  You don't want to set these goals, too high or too long. The biggest thing is if you set them too long, like a yearlong goal, then you may lose their interest throughout the year.   So, make these goals for your kids smaller make them achievable, and cheer on their little wins.     Mental Health  We've got to be more diligent with our mental health. What I want to remind everybody that struggles with depression and mental health, or if this is the first time that you're actually noticing that you may be depressed going through all of this, you need to do.  You acknowledge your feelings you recognize your feelings, then take a step back and breathe, and then we can take steps to change the course that we were on or find out why.     Dapper  when we go into January and we go into New Year's resolutions we go into a brand-new year and a brand-new book and it's a brand-new page and a brand-new chapter and we're all super jacked and super excited about it.  Do it for nobody else, do it for yourself, mentally you'll be more intelligent you'll feel better with your body. And that's going to help you be dapper moving forward as well.   Dad Tip of the Day  “Never cut a tree down in the wintertime. Never make a negative decision in a low time. Never make your worst important decisions when you were in the worst moods. Wait. Be patient. The storm will pass the spring will come.”  

We’re on the back nine; the plan for 2021 - An OBVIOU5 Voice Episode 21

 Teen texts, A solo Christmas, Setting up for success, Festivus – An OBVIOU5 Voice – Episode 20    December 23, this will be the last episode of 2020, and it's only right to end on episode 20.    Parenting  “kk”  Understanding your text messages from your teens. Every generation, we all have our different lingo and the way that we say things and the way that we talk to our friends. Even more so now with texting and with this next generation.    Mental Health  Two sides of the story when we're talking about mental health this year with Christmas, how to survive a solo Christmas as a single dad. And there are a lot of people out there right now that are extremely happy with the restrictions. Because they don't have the stress with Christmas.    Dapper  Setting yourself up for success for next year. As we get rid of 2020, we know that 2021 is going to be one special year because everyone's going to be going out and pushing harder than they ever had before. Once everything is open back up, you hit the ground running and you're way ahead of everybody else. Do the steps now.     Festivus; airing of grievances.  This is basic, after the garbage that we've gone through, I want to talk about the stupid people during COVID.     Dad Tip of the Day  “Smile as often as you can. You never know what can happen tomorrow.”  “Eat, drink and be merry, for tomorrow we die.”  - Dave Matthews Band  

Teen texts, A solo Christmas, Setting up for success, Festivus – An OBVIOU5 Voice – Episode 20

 Pay it Forward, Be Kind - An OBVIOU5 Voice Episode 19    Parenting  During these Christmas holidays, there are so many people out there right now that are in more need than others. I want to talk to you and everyone out there about how we can pay it forward. It starts with us, and it's how we can help and support our children in understanding the concept of paying it forward.    Mental Health  A tweet from Michael Landsberg.  “I can't tell you that you are not alone. Because I've been where you are. And those words are hollow. But I can tell you that your pain is understood your desire to retreat is understood your belief, it will never get better is understood. You are understood. #sicknotweak”    Dapper  During these Christmas times seeing the struggles during COVID, during these little lockdowns that were stuck in; the frontline workers whether they be nurses or police officers, whether they be people working at the grocery stores or people that are driving your delivery services, people that are standing at the counter while you're getting gas or getting milk or getting ice. These are the frontline workers that we need to be more aware of. And you being dapper in your own mind and in your approach.    Dad Tip of the Day  "When everything seems like an uphill struggle. Just think of the view from the top.”  

Pay it Forward, Be Kind - An OBVIOU5 Voice Episode 19

 Navigating Another Lockdown - An OBVIOU5 Voice - 018  Parenting  Going into this situation we now know that Christmas has been basically taken off the table, going and seeing relatives going and seeing family members going and seeing parents or having siblings come and visit us, or being able to be with our loved ones which is the biggest thing that we've had to deal with over the last nine months of this COVID era we're living in. But what I wanted to mention in the parenting aspect is, how are we going to educate our kids on what's actually going on. And not only that, if we've had conversations and we've gone through the process of wearing masks of washing your hands or using the sanitizer.  When we start rolling into 2021, we start getting our vaccines, then we start moving forward because we need to do this all together so that we all can move forward.     Mental Health  Thinking about the mental health of the small business owners out there right now. With these lockdowns and these new precautions that are coming into play. The number of people coming into their stores is going to be very, very limited. So how can we go about helping out these mom and pop shops and these small businesses, what can we do to make sure that they make it through COVID, with their business intact, so that when all the restrictions do lift. People can start coming in again.     Dapper  I want you to think about taking one or two days of your week to get up, have that shower, and feel refreshed, it's going to help you get through your day as well. A lot of you have to do meetings online through zoom and FaceTime. This is a great opportunity just to get up, put some makeup on, make you feel better. Get up, have a shave. Let your face feel refreshed. Because the better you feel, the better you are going to project yourself, the better you project yourself, the better you will be in the long run.       Dad Tip of the Day  12 daily reminders.   The past cannot be changed.  Opinions don't define your reality.  Everyone's journey is different.  Things always get better with time.  Judgments are a confession of character.  Overthinking will lead to sadness.  Happiness is found within.  Positive thoughts create positive things.  Smiles are contagious. Kindness is free. You only fail if you quit What goes around comes around.                     

Navigating Another Lockdown - An OBVIOU5 Voice - Episode 18

An OBVIOU5 Voice; A podcast sharing my experiences navigating fatherhood, advocating for Mental Health, on a mission to bring Dapper back from extinction. 