It's all about the long journey to the start line of the famous Comrades Ultramarathon in South Africa by five members of Caistor Running Club in Lincolnshire, UK. Join Mike, Moira, Frankie, Bobby and Andy every month in the run up to June 2020 as we chat about our hopes, dreams, preparations, failures, training plans, nutrition, injuries and our considerable fear/respect/awe of doing The Big One.
So, today would have seen seen Frankie, Bobby, Mike, Moira and Andy take to the start line of Comrades 2020 in South Africa. Whether they'd have made ...
Welcome to episode 3 of the pod, where we welcome another talented guest. This time it’s renowned sports rehabilitation specialist Lottie Bell, who re...
Welcome to episode 2 of Andy Dukes’ long-running podcast, aka Caistor Running Club on the run in South Africa. It's all about the long journey to the ...
Why oh why oh why did I let them talk me into entering Comrades 2020. For ****'s sake, it's a 90-kilometer ultramarathon in South Africa. I've never r...