Anxious Black Girl

Anxious Black Girl

Bokani Mbulai

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Hiya! My name is Bokani Mbulai and I'm an anxious black girl. In this podcast, I hope to discuss all things mental health, primarily focused on anxiety and navigating around it as a black girl in South Africa....
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Hiya! My name is Bokani Mbulai and I'm an anxious black girl. In this podcast, I hope to discuss all things mental health, primarily focused on anxiety and navigating around it as a black girl in South Africa....
Read More
Episodes (18)
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Expectations

15 Apr 2021 | 33 mins 56 secs

Expectations

15 Apr 2021 | 33 mins 56 secs

Our Pet Peeves

05 Apr 2021 | 25 mins 19 secs

Our Pet Peeves

05 Apr 2021 | 25 mins 19 secs

Don't bottle it up!

29 Mar 2021 | 19 mins 45 secs

Don't bottle it up!

29 Mar 2021 | 19 mins 45 secs

A Quick Update

08 Mar 2021 | 12 mins 08 secs

A Quick Update

08 Mar 2021 | 12 mins 08 secs

The big D in the room (De...

08 Nov 2020 | 36 mins 49 secs

The big D in the roo...

08 Nov 2020 | 36 mins 49 secs

Real Confidence

25 Oct 2020 | 20 mins 14 secs

Real Confidence

25 Oct 2020 | 20 mins 14 secs

Late night rambles with b...

19 Oct 2020 | 27 mins 43 secs

Late night rambles w...

19 Oct 2020 | 27 mins 43 secs

Opening up about Heartbre...

11 Oct 2020 | 32 mins 12 secs

Opening up about Hea...

11 Oct 2020 | 32 mins 12 secs

I am Triggered!

22 Sep 2020 | 26 mins 12 secs

I am Triggered!

22 Sep 2020 | 26 mins 12 secs

Let's talk about boundari...

14 Sep 2020 | 31 mins 13 secs

Let's talk about bou...

14 Sep 2020 | 31 mins 13 secs

Talking about Bipolar Dis...

06 Sep 2020 | 01 hr 01 min 32 secs

Talking about Bipola...

06 Sep 2020 | 01 hr 01 min 32 secs

Talking about Bipolar Dis...

30 Aug 2020 | 45 mins 26 secs

Talking about Bipola...

30 Aug 2020 | 45 mins 26 secs

Content

23 Aug 2020 | 21 mins 02 secs

Content

23 Aug 2020 | 21 mins 02 secs

How you feel sis? - Part ...

09 Feb 2020 | 32 mins 48 secs

How you feel sis? - ...

09 Feb 2020 | 32 mins 48 secs

Where you been sis? - Par...

02 Feb 2020 | 33 mins 59 secs

Where you been sis? ...

02 Feb 2020 | 33 mins 59 secs