AromaThrive with Lisa
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About

This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa Osborn, an award-winning newscaster, and originates from Santa Barbara, California. Some segments also air on KCBX FM, Public Radio for the Central Coast, in Santa Barbara and San Luis Obispo.

How to Set Powerful Affirmations

2020 is here - for many, it's a time to set new year resolutions, intentions or affirmations to support your goals. In this episode, Elizabeth Gould o...
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Your Family Traits and Epigenetics

Science is proving that we inherit more than physical traits like hair and eye color from our biological families. The study of epigenetics has found ...
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Self Care in Stressful Times

Are you stressed out? Me, too! In this episode I'll offer sage advice on taking care of YOU when life gets bumpy. The information shared here was crea...
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