All About Mushrooms! – Shitake Mushrooms UPDATED AUDIO (Ep. 122)
SORRY FOR THE MIX UP WITH THE AUDIO FILE! IT HAS BEEN UPDATED AND FIXED_ ENJOY!Today, we’re diving DEEP on one of the most popular mushrooms out ther...
Art of Eating
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Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection between everyday choices and how they influence how we feel. Stay with us to learn practical, real-world solutions for a healthier life using real foods and real lifestyle changes.
All About Mushrooms! – Snow Fungus UPDATED AUDIO (Ep. 121)
SORRY FOR THE MIX UP WITH THE AUDIO FILE! IT HAS BEEN UPDATED AND FIXED_ ENJOY!Perhaps not the most appealing name of a mushroom, but very appropriat...
All About Mushrooms! – Lion’s Mane (Ep. 120)
Medicinal mushrooms are blowing up! All different kinds, too! So today, we’re starting a new series where break down each of these fantastic fungi! ...
Our Favorite Immune System Boosters! (Ep. 119)
The immune system has been all the rage over the past year and half! So we figured not would be a good time to do a bit of a deep dive! Today we’re ...
Our New Favorite Products (September 2021 Edition) (Ep. 118)
It’s about that time again! We’re bringing back one of our favorite series! Today, we’re talking about our NEW favorite products that we’ve been lov...
Pesticides! Part 3: Glyphosate (Ep. 117)
We’ve been teasing this episode for weeks, and it is finally here! We’d say this is everything you need to know about glyphosate, but even the 70 min...
ADHD: Supplements that Work (Ep. 116)
On today’s episode, we talking continuing our chat on ADHD. We covered all of the core interventions last week (see Episode 115), so this week we are...
ADHD: Connections to Nutrition, Genetics, Food Allergies, Food Additives, Gut Health, & Environmental Exposures (oh my!) (Ep. 115)
On today’s episode, we talking everything ADHD. Does nutrition play a role? Is it simply just a genetic issue, or do environmental factors play a ro...
Hidden Food Toxins (Ep. 114)
On today’s episode, we uncover some unpleasant additives that you might find in six different everyday kitchen staples. From cereal, to aluminum foil...
Pesticides! Part 2 (Ep. 113)
Did you know that nearly 70% of the non-organic fresh produce sold in the U.S. contains residues of potentially harmful chemical pesticides? Last wee...