The Evolution Catalyst Podcast is a weekly conversation discussing all things affecting women's mental health and mental wellness. Hosted by Sara Elys...

The Evolution Catalyst Podcast is a weekly conversation discussing all things that affects women health and mental wellness. Hosted by Sara E, a licen...

I was joined by Farah Harris, LCPC, and we talked about maternal mental health, postpartum depression and self-care.   Farah is a licensed therapist i...

I was joined by Bella O'Neal and we talked about being intentional about your health in order to be your best self.  Bella is a plant-based blogger wh...

I was joined by Altheresa Clark, LCSW. We talked about self-care, finding and walking in our purpose and her new book, "Finding the Missing Part of Me...

I was joined by Rhodena Mesadieu. We talked about faith and sexual abuse recovery and how they can coexist. She discussed her journey on becoming a cl...

I was joined by Dr. Diane Marie. We talked about understanding your spiritual and personal growth and what that actually looks like. Dr. Diane Marie i...

I was joined by Daphne Valcin. We talked about how to pursue and achieve your dreams with clarity, confidence, commitment, and consistency.   Daphne i...

I was joined by Dr. Linda McGhee, we talked identifying what is most important to you, what you care about,reevaluating your choices periodically, lov...