14. The Energy Behind Your Decision.
Hello everyone! Today we chat about the energy you put into your decision making and how this can be holding you back. I give you all the tea and a po...
Ashlea Millie
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About
Hello everyone! This podcast is here to help you learn, think and grow. We go deep on all the taboo subjects like, grief, sex, self growth and everything in between. If you want to catch up with me on the daily check out my Instagram - https://www.instagram.com/ashlea_millie
13. Your trauma is powerful, harness it
Hello everyone!Today we chat about the power of your trauma and if you say “ I wouldn’t wish this on anyone” how you are taking away that power. We al...
12. If you don’t stand up for yourself, no one will.
Hello everyone! Today we chat about the importance of standing up for the best version of yourself. If you don’t you will be a chameleon to others val...
11. Why sitting in discomfort is important
Hello everyone!Today we chat about why it’s so important to not ignore uncomfortable feelings, what they’re trying to do and how to move through it pr...
10. Change is uncomfortable
Hello my loves,Currently going through loads of change which we discuss in today’s podcast.We also talk about why change is so important and how allow...
9. Do we create our reality?
Hello everyone, Today we chat about whether we create our reality or not. Do you create “good” and “bad” situation in your life, how control do we rea...
8. How to manage feeling overwhelmed
Hello everyone,We’ve all been there, we have 1000 things to do and what feels like no time to do it. Everything’s urgent and needs to be that second. ...
7. Self Sabotage
Hello my loves, Today’s chat is around self sabotage, we all do it, so let’s talk about it. We dive into why we self sabotage, where is comes from and...
6. You are WORTHY of the life you want to live
Hello my loves, today we chat about being worthy of your most amazing life, what HAS to change for that to happen and how to start doing it.Hope you g...
5. Dangerously Positive
Hello my loves, today we dive into why being positive isn’t what you need to heal. The danger of finding a “silver lining” and what you need to do ins...