This show is intended to help you become a better, stronger version of yourself. The martial arts are a way of life. But what exactly does that mean? Tim Hoover and Steve Mittman use martial arts principles as the foundation for discussion, but in a way so the concepts are appreciated by everyone. Even if you don’t train in the martial arts, this show will enhance your life. The essence of this podcast is realizing we all have an enemy within ourselves that must be defeated. Together we can Attack LIFE, Not Others!
Chelsea from Fuel for Thought Nutrition talks about using food as medicine and the power of nutrients and antioxidants that come from foods such as: D...
Steve Turoscy joins Tim and Steve to talk about group energy. Thoughts discussed include: Share your energy with those around you, because what goes a...
"Get comfortable being uncomfortable." — The US Navy SEALs "Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing m...
Tim Hawk is back to continue where he left off from last week discussing a few things we can do to improve our energy — including exercise and meditat...
Last week Tim and Steve talked about surrounding yourself with positive people who support and motivate you — while staying away from people who are o...
Energy. It’s elusive. We all need it. What can we do to maintain what we have and get even more of it? Tim and Steve discuss this in Part 1 of a serie...
Many people are feeling disconnected. If this describes you, this episode may help. We talk about finding a way around obstacles and excuses. These o...
Around 75 to 100 tons of food is what each of us consume in our lifetime. We hold on to the nutrients in order to live and continually reshape and reb...
Having consistency, intensity, and purpose can be used for good or for evil — as in the yin yang principle. There’s a lot of “noise” in the world righ...