Hello beautiful people!! I hope you really enjoy this episode with the inspiring Katy! In this episode, we learn about Katy's journey of leaving her cosmetology career and breaking through her own weight loss transformation. Katy shares how shortly she felt the craving to learn more about education shortly after her own journey, feeling called to help women lose weight. We dive into the importance of nutrition, movement & lifestyle to create long-term sustainable results. And lastly, how imperative it is to show up for yourself & find self-honesty while working with a coach to change your life. Be sure to check out Katy's social media & offerings! https://www.instagram.com/conditionedbykaty/ https://www.conditionedbykaty.com/ https://www.facebook.com/conditionedbykaty Be sure to give some love to this week's sponsor ~ Wounds to Wisdom Retreats Wounds to Wisdom North Carolina Yoga Retreat March 26th-29th...3 days and 20 miles of backpacking The Appalachian Trail, doing yoga at incredible views and summits, and connecting with a like-minded community. A time to get out of your comfort zone, get into nature and gift yourself the adventure of a lifetime. The next retreat is May 14th-17th at Grayson Highlands State Park. 3 days and 20+ miles of backpacking over the rolling hills of Virginia and experiencing the wild ponies that call this land their home. The ponies LOVE humans and will approach you, lick you and let you pet them! EARLY BIRD PRICE: $300 NORMAL RATE: $325 AND we are offering anyone who refers someone to the retreat $50 off their event. Get 10% off with code AURA10 

Aura Awakening Radio

Episode 118 - Conditioned by Katy: Celebrating how good enough you are through transformation, allowing yourself to be honest and to ask for help, & finding consistency with sustainability in weight loss

Hello beautiful people!! I hope you really enjoy this episode with the healing powerhouse Evan! In this episode, we discuss Evan's journey of being homeschooled until middle school and finding sports as a way to find self-confidence through wrestling. After back pain hindered Evan's physical health, he fell into depression until discovering the Wim Hoff Method. Evan's perspective & journey as a man developing his emotional & spiritual resiliency, dispelling cultural norms. Gaining a deeper understanding of bodywork & mobility training, connecting to trauma & our emotions. Be sure to check out Evan's social media & offerings! https://www.instagram.com/evankueffner/ https://www.instagram.com/senthaibodywork/ Be sure to give some love to this week's sponsor ~ Wounds to Wisdom Retreats Wounds to Wisdom North Carolina Yoga Retreat March 26th-29th...3 days and 20 miles of backpacking The Appalachian Trail, doing yoga at incredible views and summits, and connecting with a like-minded community. A time to get out of your comfort zone, get into nature and gift yourself the adventure of a lifetime. The next retreat is May 14th-17th at Grayson Highlands State Park. 3 days and 20+ miles of backpacking over the rolling hills of Virginia and experiencing the wild ponies that call this land their home. The ponies LOVE humans and will approach you, lick you and let you pet them! EARLY BIRD PRICE: $300 NORMAL RATE: $325 AND we are offering anyone who refers someone to the retreat $50 off their event. Find them @woundstowisdomretreats on IG and woundstowisdomyogaretreats.com is their website. Thanks for listening! AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 117 - Evan Kueffner: Using prana to dispel depression after injury, finding the vulnerability in masculinity, understanding the importance of bodywork & mobility training

Hello beautiful people!! I hope you really enjoy this episode with the absolute grounding soul sister, Rachel True!! In this episode we discuss, Rachel's experience of connecting to spirits at the age of 4 years old & further deepening her spiritual abilities when her grandmother passed. We dive into the topic of ancestral healing & where to begin in understanding how to address generational trauma and soul retrieval. Rachel further shares how womb healing connects to the sacred work Rachel does & tapping into the divine feminine. And finally, Rachel's epic story of ancestral healing & mending her relationship with her father. Be sure to check out Rachel's social media & offerings! https://www.instagram.com/truewomxn/ Be sure to give some love to this week's sponsor ~ Wounds to Wisdom Retreats Wounds to Wisdom North Carolina Yoga Retreat March 26th-29th...3 days and 20 miles of backpacking The Appalachian Trail, doing yoga at incredible views and summits, and connecting with a like-minded community. A time to get out of your comfort zone, get into nature and gift yourself the adventure of a lifetime. The next retreat is May 14th-17th at Grayson Highlands State Park. 3 days and 20+ miles of backpacking over the rolling hills of Virginia and experiencing the wild ponies that call this land their home. The ponies LOVE humans and will approach you, lick you and let you pet them! EARLY BIRD PRICE: $300 NORMAL RATE: $325 AND we are offering anyone who refers someone to the retreat $50 off their event. Find them @woundstowisdomretreats on IG and woundstowisdomyogaretreats.com is their website. Thanks for listening! AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 116 - Rachel True: Being in service to love, where to begin when practicing ancestral healing, remembering all that we need is within us as we embody the sacred, & the epic journey of soul retrieval

Hello beautiful people!! I hope you really enjoy this episode with the wonderful Nicole!! In this episode, we discuss Nicole's journey of growing up as an athlete, then experiencing an injury to her ankle that enabled her ability to walk for a period of time in her teens. After gaining weight during her recovery, Nicole went through physical therapy, researched nutrition, and fell in love with fitness & health! Fast forward to when the pandemic hit, Nicole decided to go all-in on her business creating virtual offerings & challenges. She shares some real insights about getting 'back on track' and remotivated while on a fitness journey & what it's like being a content creator along with a coach! Be sure to check out Nicole's social media & offerings! https://www.instagram.com/nicolenahed/ https://www.youtube.com/channel/UCwe2s6vwsvDrZLbGLpfvOCA?view_as=subscriber Be sure to give some love to this week's sponsor ~ Wounds to Wisdom Retreats Wounds to Wisdom North Carolina Yoga Retreat March 26th-29th...3 days and 20 miles of backpacking The Appalachian Trail, doing yoga at incredible views and summits, and connecting with a like-minded community. A time to get out of your comfort zone, get into nature and gift yourself the adventure of a lifetime. The next retreat is May 14th-17th at Grayson Highlands State Park. 3 days and 20+ miles of backpacking over the rolling hills of Virginia and experiencing the wild ponies that call this land their home. The ponies LOVE humans and will approach you, lick you and let you pet them! EARLY BIRD PRICE: $300 NORMAL RATE: $325 AND we are offering anyone who refers someone to the retreat $50 off their event. Find them @woundstowisdomretreats on IG and woundstowisdomyogaretreats.com is their website. Thanks for listening! AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 115 - Nicole Nahed: Finding your purpose through pain & recovery, starting your virtual business after the pandemic inspired going all-in & realistic advice to become re-motivated on a fitness journey

Hello beautiful people!! I hope you really enjoy this episode with the dynamic duo, Amber & Katie of Selah Wellness!! In this episode, we discuss Amber & Katie's individual stories and how they crossed paths to create Selah Wellness. We chat about stories of how yoga found Amber & Katie and their explorations into yoga teacher training & reiki healing. We learn the history of their friendship & how accountability on the healing journey created momentum in their lives. And the secret to maintaining a friendship in business through respect & boundaries. Be sure to check out Selah Wellness's new podcast, social media & offerings! https://www.selahwellness.net/ https://www.instagram.com/_selahw/ https://www.instagram.com/_ktmh_/ https://www.instagram.com/amberlodeez/   Show some love to this week's sponsor ~ Virtual Kulabunga Virtual Kulabunga is a 2 day at-home retreat curated by GRiZ & friends, creating an immersive adventure of live stream and off-screen activities focused on radical inclusion, community, self-empowerment, and wellness.   Workshop activities include: Creative Writing with GRiZ Breathwork Holistic Fitness Improv Games Expressive Art Making Mindful Movement Yoga Qi-gong Guided Meditation Gratitude & Empowerment Shapeshifting through the Hero's Adventure Virtual Kulabunga 2021 ~ Saturday 2/20 & Sunday 2/21, 10AM - 9PM ET daily + live streaming workshops via Zoom + breaks between streams Get your tickets here & use code 'ALYSSA15' for 15% off: https://www.eventbrite.com/e/virtual-kulabunga-2021-registration-135197975785   The Alchemy Home's Shamanic Practitioner Training Program The most extensive virtual course out there! You will ACTUALLY Process your own embedded soul wounds. This is a healing experience AND a training experience. 250+ sequential training videos such as: Opening Sacred Space, Journeying, Illuminating the Chakras, Soul Retrieval, Destiny Retrieval, Processing Emotional Wounds, Healing Ancestral Wounds, Giving and Receiving Rites of the Munay-Ki, Shamanic Tools, History of Shamanism, De-coupling, Build your own Mesa and tons more. Bi-monthly LIVE Zoom coaching calls, we coach you along the entire healing and learning process. Private Facebook group for you and your classmates to post questions and insights (to be answered on live zoom calls). Learn Sacred Shamanic rituals that you can integrate into your life and spiritual practice. Sharpen your intuition and enrich your life. Connect with your classmates and kindred souls during the process, creating lasting relationships! Lets heal together! Watch Free Webinar Here: https://the-alchemy-home.mykajabi.com/webinar-room Learn more about Training Here: https://the-alchemy-home.mykajabi.com/sales-page-1 USE CODE 'AURA40' for 40% off the course!   Thanks for listening! AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 114 - Amber & Katie of Selah Wellness: Finding accountability & support through individual spiritual paths, the reminder of everything we need is within you & holding space for healing an inclusive community

Hello beautiful people!! I hope you really enjoy this episode with my Gemini soul-sister Maëva! In this episode, we discuss Maëva's journey leaving her 9 to 5 to become a high-performance coach. It's not an easy journey doing it alone but with community and dedication to her Acro yoga practice, she has found a portal to following her Dharma. We reflect on her decision not to go to college and how she stumbled upon the path of starting a yoga practice, inspiring her to take her 200hr YTT. We go into depth about Maëva's coaching mentor, Brendan Burchard & his six steps to success in life. And the power of morning routines & setting yourself up for an intentional day, taking everything day by day. Be sure to check out Maëva's social media & offerings! https://www.instagram.com/maevalover/   Show some love to this week's sponsor ~ Virtual Kulabunga Virtual Kulabunga is a 2 day at-home retreat curated by GRiZ & friends, creating an immersive adventure of live stream and off-screen activities focused on radical inclusion, community, self-empowerment, and wellness.   Workshop activities include: Creative Writing with GRiZ Breathwork Holistic Fitness Improv Games Expressive Art Making Mindful Movement Yoga Qi-gong Guided Meditation Gratitude & Empowerment Shapeshifting through the Hero's Adventure Virtual Kulabunga 2021 ~ Saturday 2/20 & Sunday 2/21, 10AM - 9PM ET daily + live streaming workshops via Zoom + breaks between streams Get your tickets here & use code 'ALYSSA15' for 15% off: https://www.eventbrite.com/e/virtual-kulabunga-2021-registration-135197975785   The Alchemy Home's Shamanic Practitioner Training Program The most extensive virtual course out there! You will ACTUALLY Process your own embedded soul wounds. This is a healing experience AND a training experience. 250+ sequential training videos such as: Opening Sacred Space, Journeying, Illuminating the Chakras, Soul Retrieval, Destiny Retrieval, Processing Emotional Wounds, Healing Ancestral Wounds, Giving and Receiving Rites of the Munay-Ki, Shamanic Tools, History of Shamanism, De-coupling, Build your own Mesa and tons more. Bi-monthly LIVE Zoom coaching calls, we coach you along the entire healing and learning process. Private Facebook group for you and your classmates to post questions and insights (to be answered on live zoom calls). Learn Sacred Shamanic rituals that you can integrate into your life and spiritual practice. Sharpen your intuition and enrich your life. Connect with your classmates and kindred souls during the process, creating lasting relationships! Lets heal together! Watch Free Webinar Here: https://the-alchemy-home.mykajabi.com/webinar-room Learn more about Training Here: https://the-alchemy-home.mykajabi.com/sales-page-1 USE CODE 'AURA40' for 40% off the course!   Thanks for listening! AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 113 - Maëva Revol: Paving your own way in entrepreneurship through self-work, how physical asana can be a portal to following your Dharma, & the 6 pillars of living a high-performance lifestyle

Hello beautiful people!! I hope you really enjoy this episode with the creative powerhouse, Becca! In this episode, we discuss Becca's journey into beginning her photography career & glass blowing career fueling her creativity. We go back to after Becca was laid off due to COVID, how she has been able to sustain her livelihood through collaboration & believing in her talents. We then hear the story about how the Conscious City Cleanup came to life over the end of 2020, shedding light on the issue of excessive trash in downtown Detroit. And finally, about Becca's spiritual family life, as her mom became a shaman, finding out she was a Mother to her Mother in a past life. Be sure to check out Becca's social media & offerings! https://www.instagram.com/rebeccamariaphotography/ https://www.instagram.com/consciouscitycleanup/ https://www.instagram.com/gratifiedglassworks/   Show some love to this week's sponsor ~ Virtual Kulabunga Virtual Kulabunga is a 2 day at-home retreat curated by GRiZ & friends, creating an immersive adventure of live stream and off-screen activities focused on radical inclusion, community, self-empowerment, and wellness.   Workshop activities include: Creative Writing with GRiZ Breathwork Holistic Fitness Improv Games Expressive Art Making Mindful Movement Yoga Qi-gong Guided Meditation Gratitude & Empowerment Shapeshifting through the Hero's Adventure Virtual Kulabunga 2021 ~ Saturday 2/20 & Sunday 2/21, 10AM - 9PM ET daily + live streaming workshops via Zoom + breaks between streams Get your tickets here: https://www.eventbrite.com/e/virtual-kulabunga-2021-registration-135197975785   Thanks for listening! AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 112 - Becca Blome: How community fuels creativity, connecting to psychedelics to find inspiration for art, & all about the Conscious City Cleanup

Hello beautiful people!! I hope you really enjoy this episode featuring me!  In this episode, I reflect on the past two years of hosting Aura Awakening Radio and some of the big moments I remember along this journey that have helped me get to where I am today!! I'd love to know how long you've tuned into the show & what your favorite episode is!! 

Episode 111 - Solocast: Celebrating 2 years of the Podcast Journey

Hello beautiful people!! I hope you really enjoy this episode with the oh so lovely Alexandria aka Sasha! In this episode we discuss, Alexandria's experience traveling abroad in France during her college years & finding inspiration in their daily fashion style. The story behind creating her clothing line and through Dama Detroit's retail sales, the personal mission behind donating part of the profits to charity to raise awareness for Alzheimer's called 'Hilarity for Charity.' We also touch on maintaining an authentic brand image by honoring what today's Female Empowerment looks like. This leads us to dive into Alexandria's podcast called 'Women We Love Wednesday's' and the intention behind hearing the stories of a diverse amount of female entrepreneurs. Be sure to check out our collab episode on where I appear as a guest on the WWLW podcast - Episode 6! Lastly, Alexandria shares about her passion to cook & make cocktails, sharing for fun on her non-business Instagram. Super important to just have something you enjoy doing without any pressure! Be sure to check out Alexandria's social media & offerings! https://www.instagram.com/straightupsasha/ https://www.instagram.com/womenwelovewednesday/ https://www.instagram.com/damadetroit/ https://www.instagram.com/eatsbysasha/   AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 110 - Alexandria Richey: Embodying authenticity in your personal mission, what real female empowerment looks like, & finding passion in a hobby that you can truly just enjoy for your own pleasure

Hello beautiful people!! I hope you really enjoy this episode with the inspiring af Ricki! In this episode we discuss, Ricki's journey of losing her mother at 13, as she felt she lost herself through the grief. We then fast forward to the time 11 years ago Ricki took the leap to become a health coach & help her friend lose 100 pounds, starting to blog about 'Break The Weight'. Ricki shares the secrets to creating sustainable change in the small aspect of your daily life, while letting go of perfection. We also hear her insights about content creation, self love & entrepreneurship. Be sure to check out Ricki's social media & offerings! https://rickispeaks.com/ https://www.instagram.com/rickinfriedman/ Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 109 - Ricki Friedman: Creating sustainable change while letting go of perfection, the truth about self love and the connection to your desires & staying inspired with online content creation

Hello beautiful people!! I hope you really enjoy this episode featuring me!  In this episode I share about my 2020 experience, my 1st year in business, keeping it real when you're feeling low, Yoga Teacher Training, therapy, re-branding, my word for 2021 and more! Be sure to check out my social media & upcoming offerings! Youth Mentorship Program - https://auraawakening.com/youth-mentorship Aura Awakening website - https://auraawakening.com/   Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 108 - Solocast: Reflecting on 2020 with Alyssa Alvarez

Hello beautiful people!! I hope you really enjoy this episode with the devotional Chris! In this episode we discuss, Chris's journey to finding spirituality & yoga after going through divorce, deciding not to pursue professional baseball & leaving his successful corporate company. We then chat about Chris's Bhakti yoga practice and his devotion to god through his sacred spiritual rituals Chris shares ideals from his book, 'The Humble Warrior' called spiritual fitness & about his daily routine & practices. And lastly, the story of Why Bars, meeting chef jay & the intention behind the superfood snack bar Be sure to check out Chris's social media & offerings! https://www.instagram.com/chrisfortehw/ www.whybars.com https://www.amazon.com/Humble-Warrior-Spiritual-living-purposeful/dp/0999067206 Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 107 - Chris Forte: Discovering the missing piece of your mental health maintenance, how Bhakti yoga change your life and relationship to God, & the intention behind the superfood snack bar, Why Bars

Hello beautiful people!! I hope you really enjoy this episode with the magical Evan & Steff of Nakee Butter! In this episode we discuss, how Evan & Steff met in the club scene of Detroit to discover their like-minded interests. We than explore Evan's story of living an athletic lifestyle and his need for a superfood butter in his own journey. We go on a ride enjoying the stories of the research & failure of Nakee and the road to success after frequent persistence. Steff shares about the marketing side of things and how authentic connection & expansion helps the brand. We lastly share about why feedback is an important part of the success of your product. Be sure to check out Nakee's social media & offerings! https://nakee.co/ https://www.instagram.com/nakeebutter/ Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 106 - Evan & Steff of Nakee Butter: Research & Failure process when developing a food product, the persistent nature of entrepreneurship & authentic marketing to make an impact

Hello beautiful people!! I hope you really enjoy this episode with soul sister Amanda Jo! In this episode we discuss, Amanda Jo's experience repressing s*xual trauma for ten years as she worked as a school teacher.  She shares the ripple effect of healing modalities that Amanda Jo discovered to transform her pain into her purpose. We then get into describing Kundalini yoga and how the technology helped transform Amanda Jo's karma & life. She shares about emotion codes & muscle testing, reiki, & EFT tapping to become more in tune with the body. We also touch base on investing in yourself as a coach & the scary leaps we take to embody our purpose!   Be sure to check out Amanda Jo's social media & offerings! https://www.anandashaktihealing.com/ https://www.instagram.com/iamamandajo_/ Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 105 - Amanda Jo Rushlow: Immersing yourself in the world of spirituality to heal trauma, how Kundalini transforms your karma & discovering what healing techniques help you achieve authentic embodiment as a light worker

Hello beautiful people!! I hope you really enjoy this episode with the super inspiring Lindsay! In this episode we discuss, Lindsay's journey of being a competitive gymnast & diver. The triggering experience of being told to lose weight in order to be on the team. Upon her weight loss experience, Lindsay found Crossfit & eventually became a fitness coach. She shares about navigating COVID times pivoting to bring fitness into the virtual space, cultivating community & empowerment for others. Lindsay gladly discusses how Hustle Flow Lab came to fruition due to her hard work & dedication to her passion. Be sure to check out Lindsay's social media & offerings! https://www.instagram.com/hustlehardholder/ https://www.instagram.com/hustleflowlab/ https://www.hustleflowlab.com/ Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Episode 104 - Lindsay M. Holder: Fitness meets radical self empowerment, building a business during a Pandemic & the non-linear journey of a female entrepreneur who does what she loves

A podcast sharing the stories of conscious creatives & entrepreneurs. Metro Detroit native, Alyssa Alvarez, holds the space for yogis, coaches, artists & pioneers in business, providing a platform to share their gifts and what made them take the leap to pursuing their passion. Alyssa also shares her journey as a millennial entrepreneur & holistic life coach.

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