A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal sprinkling of motivation.
Kevin Toonen, Special Forces operator, Strength Coach, and an expert in Physical Preparation. I previously interviewed him on Episode #41. This guy h...
Craig Harper and I are back at it again. This is Part 2 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back. We were on...
Craig Harper and I are back at it again. This is Part 1 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back. We were on...
In this Episode, we certainly talked about Merrick’s experience from being on Australia SAS, but the conversation certainly took some interesting twis...
Stephanie Sanzo - Instagrammer, Coach and Superstrong Mum.Ok, here’s the stats - Over 3.5 million followers on Social Media. 5 foot tall (1.5m) 55kg ...
It’s detailed, heavy on the technical talk, but fascinating from the perspective of understanding what goes on behind the scenes with a very importan...
ATTENTION:VIC Active and Fitness Australia ask every single fitness centre member, employee and owner to sign this petition that will be tabled in the...
Steve Willis has been training and training humans for a very very long time. It’s only with this kind of life dedicated to all things physical that ...
Sarah Rusbatch by all normal standards would probably have been classified as a party girl, the life of the party, the spark, the person who would hos...
Another collaborative effort with my mate Craig Harper (The You Project). We cover most aspects of fitness including Strength, Power, Muscular Endura...