GYROTONIC® METHOD AND ADULT BALLET Are you looking to try something that will help you as an adult ballet dancer while improving your spine and joint health?  In this episode, Nicole interviews Annie Ahsmann, ballet dancer, Gyrotonic® instructor and owner of Expand Movement & Wellness.   premierdancenetwork.com Website & Social Links: Ballet for Adults website Facebook Instagram Twitter You Tube Pinterest

Ballet For Adults Podcast

Season 1 Episode 5 ~ GYROTONIC® METHOD AND ADULT BALLET

Perhaps ballet etiquette is something that is never stated out loud in class — but you can depend on this: it matters to your instructor and to the experienced dancers in your class! Listen to hear tips for beginning class and barre from our perpetual guide of Adult Ballet Etiquette. premierdancenetwork.com Website & Social Links: Ballet for Adults website Facebook Instagram Twitter You Tube Pinterest

Season 1 Episode 4 ~ Etiquette Tips for Adult Ballet Dancers, Beginning of Class and Barre

If you have always dreamed of taking ballet classes but don’t know the first step as to how or where to begin, today’s episode will help get you there. Maybe you danced ballet as a young student or professionally, and you are looking for opportunity to be involved in taking ballet class again. Listen for practical advice on the basics of beginning. premierdancenetwork.com Website & Social Links: Ballet for Adults website Facebook Instagram Twitter You Tube Pinterest  

Season 1 Episode 3 ~ HOW TO BEGIN ~ Adult Ballet Today, At Any Level

When is it time to hang up your slippers?  The answer might be never. Nicole interviews Deb Rosulek from Crystal Lake, Illinois, an adult ballet dancer that dances weekly. Listen to her story for an inspiring, insightful view of ballet "over 65”. Sponsored by: Body Wrappers premierdancenetwork.com Website & Social Links: Ballet for Adults website Facebook Instagram Twitter You Tube Pinterest  

SEASON ONE: EPISODE 2- FOREVER BALLET

This premiere episode is  telling you who we  are and what we are all about. Our mission at  Ballet For Adults is to  elevate the genre of adult ballet and be  a support to  the ballet world. Sponsored by: Body Wrappers premierdancenetwork.com Website & Social Links: Ballet for Adults website Facebook Instagram Twitter You Tube Pinterest  

Season 1 Episode 1~ HAPPY ANNIVERSARY

The Ballet For Adults show is a podcast for those who love the practice, artistry & lifestyle of classical ballet. Whether you are just beginning, coming back, or never left, join us to learn to dance, find inspiration & insight, and be a part of the growing community of adult ballet dancers.