Spirituality + The Outdoors
In this week's episode, Brandy and Rachel dive into all things "Spirituality + The Outdoors" through their own personal stories. Rachel tells about ho...
Basic Instincts
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About
BASIC INSTINCTS is a creative collective created by two womxn seeking truth and sharing it with the world. Rachel (a free range, spiritual comedian) and Brandy (a self proclaimed nature freak and single mom) band together to rewrite the narrative on healing through woo woo and wit. "Wellness just got a little more dirty"
OVERSHARE! A Bonus Episode
This *BONUS* episode is a more intimate take than you may be used to with the ladies. Listen along as the ladies venture out from their regular format...
Why Procrastination Works
SPOILER: it doesn't. But! Thinking ahead and working through your blocks does. Thus, if you come to terms with the areas in which you procrastinate; y...
Dynamic Relationships + Boundaries
This week's episode is all about the beautiful and sometimes angst-filled topic of setting appropriate boundaries within your relationships + realisti...
SUPER MEGA BONUS EPISODE
When Brandy is away, Rachel will . . . interview some very fun - healthy - and - engaging - people here in LA! This SUPER MEGA BONUS episode is chalke...
R U Codependent?
Healing ain't easy and neither are tough conversations. Brandy and Rachel take a slight departure from their usual comedic stylings to entertain some ...
All is Fair in Love and 90's Nostalgia
In this episode, listen along as our hosts, Brandy and Rachel deep dive into all things 90's! Raised as two 90's babies, there is no shortage of love ...
New Decade, Who Dis?
New Decade, Who Dis? is the maiden voyage on this nine part audio series surrounding all things Wellness. Basic Instincts hosts, Brandy and Rachel tal...