Beard Talks: 2020 Year of the beastJanuary 14, 2020This episode I'm previewing my upcoming year and sharing with you some of my plans.Listen/Show notes
Beardtalks 2019 year reviewDecember 27, 2019This episode is a little review of my 2019Listen/Show notes
Beard talks max log compDecember 3, 2019Hey guys, just a quick one talking about my next comp. And my prep for the compListen/Show notes
Beard Talks: Mental HealthNovember 7, 2019This is a very emotional episode. I talk about my struggles with mental health and my journey in therapy.Listen/Show notes
BeardTalks: Machines vs free weightsOctober 24, 2019Just as the title says i talk about training in machines and free weights. I also break down my rep ranges.Listen/Show notes
Beard talks: My plant based dietOctober 18, 2019This episode i talk about my experiances going to a plant based diet. Yes you can be strong and eat saladListen/Show notes
Beard Talks: Warm upOctober 14, 2019In this episode I talk about why its so important to include a decent warm up in your training plan.Listen/Show notes
Where has the beard goneSeptember 26, 2019This isnt a proper episode of beatd talks. Just letting you guys know where ive been and where i am now. This is straight from the heart.Listen/Show notes
Beard Trains ChestAugust 21, 2019A new serise on how i do specific training. This week will look at chest training. Ill put a poll on instagram so you guys can vote on what i do nextListen/Show notes
Beard Talks Episode 5.August 13, 2019The final episode of my sporting background. This is all about how i got into strongman, my comp ans future plansListen/Show notes