76 | How To Change The Way You Look At Things
Have you ever heard the quote that says, "When you change the way you look at things, the things you look at change"? It's one of my favorites and eve...
Because, Why Not?
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About
Grace Beason is a professional mindset and relationship coach trained in Authentic Leadership. She's also a mother, wife, entrepreneur, your best girlfriend, reformed party girl, and a constant spiritual seeker, soul food junkie, and self help super fan. Join Grace as she shares her own life experiences and journey of personal growth and self discovery while sprinkling it all with her signature humor to help guide you towards finding greater fulfillment and connection in your life. https://www.patreon.com/rss?campaign=3789516&auth=lGq1SxC54zEckZQk68rKUBIwrtQlkCje Support this podcast: https://anchor.fm/becausewhynotpodcast/support
75 | Listening To What You Need
Hello my dear listeners! Miss me? I missed you. I did. This episode is all about how to listen to what you need and how GREAT the benefits are when yo...
74 | Tools For Managing Annoyance & Frustration
Do you ever have those times in your life when absolutely everything and everyone is driving you crazy? I have been feeling like no one respects my ti...
73 | What We're Hiding From
There's so many times in our lives I'm find ways to medicate, numb out, and hide from what is really going on because we are in a state of discomfort....
72 | Perfectionism Is Causing You Pain
Are you a perfectionist? Are you a high achieving woman? So many of us who have spent our lives trying to be and do and have it all can identify with ...
71 I Why Can't We Slow Down
I know I can't be the only one who runs myself ragged until I hit a wall going 100 miles an hour and can't take another step! I think it is one of our...
70 | Managing Uncomfortable Feelings
Rage! Is this something you experience? It is something that I have been struggling with and didn't even realize it until it crept into my life once I...
69 | Speak To Yourself With Kindness
Mostly this episode is about how to speak to yourself with kindness and compassion especially when you have done something that you are disappointed b...
68 | How To See The Forest For The Trees
How can we know what we want from our lives or what is working for us and what isn't if we never take a step back? This is a lesson I recently learned...
67 | Shame Is A Four Letter Word
Shame, shame! It is a shame we spend so much time feeling shame. It is a natural state of affairs that we as women carry around shame for so many thin...