Videography, Waffle Macros, and Bodybuilding with Alex Drachnik
This chick is a legend... We connected back in the day at San Diego State University and I was blown away by her videography skills. Flash forward to ...
Before You Die
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About
With an interesting history of health, fitness, anxiety, and depression, Buddy Hammon sits down with people in his life to dive deeper into their battles with mental health, unique life experiences, and questions what they want to do before they die. By being open about our struggles in a positive and nonjudgemental environment, we're able to learn how to better ourselves and recognize that we are not alone when things get tough!
Real Estate, Money Mindset, and Spreading Kindness with Andrew Walsh
Looking for a spark of motivation? Go connect with Andrew Walsh (@a_walsh)Since recording this podcast, the dude has started waking up at 3:30 am to g...
Suicide, Mindfulness, and Neuroplasticity with Kieran Hedley
Kieran is an absolute legend from New Zealand. Our connection began a few years back, sharing similar interests in health and fitness but more importa...
Beer Die, Heights, and Divorce with Nico Sidorakis
You know those people that just make you feel happy and full of life from the moment you meet them? That's Nico Sidorakis. One of my girlfriends back ...
Dancing, Iceland, and Overeating with Felicia Broccolo
Felicia has inspired me to travel the word, challenge my own ways of thinking, and motivates me to create the life I've always wanted to live. Since r...
Our History, Chipotle, and Spikeball with Bryce Clifford
I sit down with my best friend Bryce Clifford for this inaugural episode.Why did I decide to have him on?Well for starters, I've known him since I was...
Hemophilia, Losing Loved Ones, and AIDS with Momma Hammon
Phew... This one's gonna hit ya right in the feels. Happy and sad.I've had many conversations with my mom throughout the course of my 27 years of life...
Videography, Waffle Macros, and Bodybuilding with Alex Drachnik
Episode 6 starts off by recapping an emotional event that affected us all... The loss of Kobe Bryant. Death doesn't have to always be sad and mournful...
Real Estate, Simple Positivity, and Morning Routine with Andrew Walsh
Have you ever thought about buying a house? Chances are that you understand how a real estate agent works to some extent but are you familiar with all...
Suicide, Mindfulness, and Neuroplasticity with Kieran Hedley
Many of us workout hard in the gym to look a certain way (believe me, I do too...) but what if we started putting as much energy into training our bra...