Ep 33 - Asking for help
Let’s face it, asking for help is never easy. We are afraid of being vulnerable or facing rejection, so we go on with our lives, without ever asking f...
Being Meraklis
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About
Being Meraklis is a podcast about life through my journey of self-discovery. A conversation on life in all its glory, the joys and struggles, triumphs and failures, successes, and their lessons. This podcast is a reminder of how we are not alone in this journey and on the simple things we can do to make this life a memorable and beautiful experience.
Ep 32: Hit Reset with a digital detox
Ever felt overwhelmed with social media and staying constantly connected? Then this episode is for you. I speak with Nata, a spiritual coach, and heal...
Ep 31 - Create Your Life in 5 Steps
Are you the passive victim of your life’s circumstances or do you view yourself as the active creator of your life? In this episode, I’m going to shar...
Ep 30 - Ambition: Yay or Nay
Have you ever wondered if ambition is good or bad? If you are anything like me, ambition is what drives you to get off the bed and keep going, but the...
Ep 29: A Life Lesson to Remember
I've battled with existential questions of Who I am and What I should engage in this short life of ours for a while now. If you have too, this episode...
Ep 28: Journaling to connect with your inner self
In today's hustle and bustle of lives, we often fail to get to know ourselves better, deeper, and journaling is a great way to connect with our inner ...
Ep 27: The Secret Ingredient to Making Change Happen
Have you desperately wanted to change your behaviors and actions, but find yourself trapped in old patterns? Change is never easy. Here's a secret ing...
Ep 26- Motivation to get started and keep going
We are back to taking requests from our listeners. Today's episode breaks down motivation and how we can stay motivated towards achieving our goals. T...
Ep 25 - My personal meditation journey & how you can get started
In a world where there is so much beyond our control, meditation could be a tool to make our inner environments resilient to deal with external chaos....
Ep 24 - Let's Talk Suicide!
Catch me in conversation with Sachin Chidambaran, Lead Trainer at Samaritans Mumbai, as we discuss suicide prevention. Can we as a society be aware an...