The Four Pillars of DBT
In this episode we welcome back Alicia Paz to talk to us about the 4 Pillars of DBT treatment. DBT is a modified type of cognitive behavioral therap...
Being UnNormal
Share:
Listens: 1537
About
A podcast series with a focus on a variety of mental health topics designed to educate and empower you. We bring the professional and personal points of view together to talk about a wide range of topics across the neurodiversity spectrum. It's a must have resource for anyone struggling with mental illness within themselves or a loved one.
How To Help Manage Your Bipolar Disorder
In this episode we welcome Erica Vest-Wilcox from the Heinz C. Prechter Bipolar Research Program on the show to talk about skills to help those diagno...
ADHD: New Research & Findings
In this episode we welcome back Dr. Joel Nigg from the Center For ADHD Research at the Oregon Science and Health University. Joel shares with us the l...
The Impact Of Coming Out
On this episode we welcome back Kathryn Nulf to the show to talk about the psychology of coming out. Coming out is a term used in the queer community ...
Managing Anger with Dr. Shrand
On this episode we talk with Dr. Joseph Shrand who is the Chief Medical Officer of Riverside Community Care, has been a Lecturer of Psychiatry at Harv...
Your Child's Mental Health In College
On this week's episode we welcome Dr. Sislena Ledbetter to the show to talk about the college transition and mental health needs on campus. Dr. ...
What Is Perinatal Mental Health?
In this episode we welcome Jacqueline Holden to the show to talk about Perinatal mental health. Perinatal mental health covers the period from pregnan...
Premenstrual Dysphoric Disorder (PMDD)
In this episode we welcome Dr. Alison McAllister & Kate A. Placzek to talk about PMDD (Premenstrual Dysphoric Disorder). Per Dr. Alison McAllister&ap...
Creating Sexual Satisfaction In Your Life [re-run]
In honor of Valentine's Day, we are re-releasing one of our favorite episodes! In this episode we welcome back Melissa Parnell to talk about sex ...
Managing Our Emotions
In this episode we welcome Kathryn Nulf to the show to talk about emotions. Kat breaks down what primary and secondary emotions are, what is emotion...