Ep. 165 -- MARSHMALLOW STUDY (re-air)
In this episode I revisit the topic of "delayed gratification" and talk about the famous marshmallow experiment that PROVED delayed gratification as a...
Better U -- A Motivational Podcast
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About
Better U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter what they are going through, they can find joy in it. This podcast will feature the host, Kolin Hayes, along with many other people who have a proven track record of success. They will give techniques and ideas that listeners can take and implement into their own lives.
Ep. 164 -- TAKE IT UPON YOURSELF (re-air)
It is up to YOU to take control of your life. It is up to YOU to push yourself to reach where you want to go. You can have the best of the best coache...
Ep. 163 -- COMMITMENT (re-air)
Are you committed to your dreams and ambitions? As Inky Johnson says, "Commitment is doing the things you said you would do long after the mood you ha...
Ep. 162 -- NEW BEGINNINGS (re-air)
In this episode I share a conversation I had with someone about creating new beginnings in your life. This conversation sparked a light to create this...
Ep. 161 -- WHAT IS YOUR WHY? (re-air)
Your WHY is going to get you out of bed each morning. Your WHY is going to keep you going when you don't feel like it anymore. Your WHY is the re...
Ep. 160 -- IT IS ALL WORTH IT (re-air)
Hi all, sorry I have been posting re-airs, I have been super busy these last few weeks but don't worry, the original content will be coming back ...
Ep. 159 -- Discipline (re-air)
Discipline is what is needed to take you from where you are, to where you want to be. You MUST be disciplined in your work to reach where you want to ...
Ep. 158 -- THE LONG GAME (re-air)
This is one of my top uploads recently so I wanted to re-air it. With so many new listeners each week, it is great to go back and talk about the old c...
Ep. 157 -- YOU NEED TO HEAR THIS
In this short episode, I share a phrase that EVERYONE needs to hear. Maybe you have never heard this before and it is holding you back from the life y...
Ep. 156 -- PERCEPTION
In life, we live up to the perception that we think other people think about us. When we fall into that trap, we will never win. We will always fail b...