14: Season Summary
This episode celebrates and summarises the first Season, as Maria and Alana discuss their favourite topics and reveal their own personal processes and...
Between You and Me
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About
Between You & Me: the podcast for fabulous (but maybe slightly frazzled!) women who want to take charge of their lives. Because let's face it - we'd all love to press pause and get our lives together! Co-hosted by journalist and NLP coach Maria McHale, and writer and The MidLife Coach Alana Kirk.
13: The Struggle to Juggle
The struggle is real! Often filed under 'Women's Issues' the struggle to juggle the needs of family and work can be overwhelming. If we're not careful...
12: How to really succeed at life
Success. What does it mean to you? For many of us, if we don't actually define what it means for us, we can end up striving for someone else's idea o...
11: Your Thoughts are Fake News!
We have 70,000 thoughts a day... and if you're anything like us, the majority of those are batshit crazy. We think we're in control of everything in o...
10: Fun
We tried not to unleash our inner Cyndi Lauper on you and blast out Girls Just Want to Have fun at full volume on this podcast but this week, we are a...
9: Battling the Body Image Battering
By the time we get to the prime of life at mid-age, we've more than likely been battling body image for decades. It's hard to feel comfortable in our...
8: Conversations in a time of, but not about, Covid-19
We were torn between not adding to the onslaught of Covid-conversations that are pelting us from the airwaves and social media, but not ignoring the s...
7: Learning to Get Comfortable with Discomfort
While this podcast was recorded just prior to the current (very uncomfortable, for most) Covid challenges, it couldn't be more relevant. Most of us a...
6: What to do when it all goes to s**t
As if any of us need reminding right now that for all the best laid plans in the world, life can throw you a curve ball. In this podcast, we explore ...
5: International Women's Day
We think every day should be a day to celebrate women, but this Sunday, the whole world joins in to recognise what still needs to be done to achieve g...