#64 Bariatric Mental Health Q & A #3: Your Questions Answered
I received this question for Dr. Connie: I was bullied and I hate the way it made me feel. I attended a group exercise class and was verbally bullied ...
Beyond Bariatric Surgery: Everything You Need to Move On
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The Beyond Bariatric Surgery podcast delivers tools to help support your weight loss surgery. We follow patient stories and talk to experts about the issues important to you plus some you haven’t thought about. Host registered dietitian nutritionist Dr. Susan Mitchell and bariatric dietitian Amanda Clark point you in the right direction to move on.
#63 The Best Way to Juice after Bariatric Surgery
Are you into juicing? Maybe you’ve even considered replacing your coffee with a green drink. Is there a best way to juice if you’ve had bariatric surg...
#62 Support Your Immune System with These 5 Vitamins & Minerals
Want a strong and heathy immune system? Who doesn’t right? The foods you eat and the vitamins and minerals they contain play a starring role in keepin...
#61 Bariatric Nutrition Q & A #3: Your Questions Answered
Procarenow.com for free samples. Use Code: Susan10 to save 10% Mohsen asks: I have chocolates and ice cream sweetened with Stevia or Monk fruit. Is S...
#60 Non-Dairy versus Dairy-Free: What You Need to Know
Procarenow.com for free samples. Use Code: Susan10 to save 10% Did you remember to download the new freebie I mentioned last week? Go get the freebie ...
#59 Should You Go Lectin-Free after Bariatric Surgery?
Listed as a top-10 celebrity diet, the lectin-free diet has been promoted for weight loss. Should you try it after bariatric surgery to prevent that d...
#58 Bariatric Mental Health Q & A: Your Questions Answered #2
Recently someone posted this question in my Facebook group: how do I stop fighting my brain over tempting food? Well, stay right where you are. She’s ...
#57 Help! My Hair is Falling Out after Surgery
My hair is falling out atrociously since my surgery. What can I do to stop it? Are you experiencing this too and have the same question? I have three ...
#56 Love, Hate, Fear or Evil: Cutting thru the Carb Confusion
Are you confused and don’t know what to believe about eating carbs? One friend tells you carbs are evil, don’t eat them and another friend loves carbs...
#55 Bariatric Nutrition Q & A: Your Questions Answered #2
The questions are listed here but the actual Q & A is in the podcast audio. Q1Liz asked: How much protein is too much protein? And Debra wants to know...