Ep.162/Dr. Jim Polo, Emotional Intelligence
Emotional Intelligence refers to the ability to perceive, control and evaluate emotions. While emotional intelligence can be learned and strengthened,...
Beyond Well with Sheila Hamilton
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About
Beyond Well With Sheila Hamilton is a podcast for people who just want to live better. Each week, we dive into a different aspect of emotional and behavioral health with our co-hosts, Dr. Jenna LeJeune and Dr. Brian Goff, along with authors, artists, and people with lived experience.
Ep.161/Post Traumatic Growth
Post-traumatic growth describes the positive psychological change experienced due to struggling with highly challenging, highly stressful life circums...
Ep.160/ Fora Dr. Jim Polo. Grieving a Death from Substance Abuse
During the course of researching, producing, and reporting on this series, Sheila Hamilton's nephew died, presumably of an overdose. Dr. Jim Polo tal...
Ep.159/Addiction and Recovery/Getting Treatment for a Person with an Addiction
How do you begin to get help for a person who is addicted to a substance? Where do you turn for evidence-based, trauma-informed care? Fora Health's Ke...
Ep.158/Addiction and Recovery/Understanding the Recent Epidemic
The pandemic has been difficult for people in recovery. There has been a thirty percent increase in deaths by opioids and a sharp uptick in the number...
Ep.157/Addiction and Recovery/Medications to Help Treat Addiction
Dr. Eowyn Rieke is a primary care physician who saw how the opioid epidemic was overshadowing any kind of preventative care she could offer her patien...
Ep.156/Addiction and Recovery/Why and How We Become Addicted
Dr. Paul Conti is a board-certified Psychiatrist and the Author of Trauma: the Invisible Epidemic. Imagine, if you will, a disease―one that has only s...
Ep.155/Kelly Williams Brown, Easy Crafts For The Insane
Kelly Williams Brown is the NYTimes bestselling author of Adulting, a charismatic and charming redhead whose manners and signature dresses evoke anoth...
Ep.154/ Rose McGowan, After Me Too, What's Next?
Actor, Director, and Author Rose McGowan is synonymous with the Me Too Movement and a global awakening regarding the insidious nature of sexual harass...
Ep.153/Dr Michael Presti, SAFERX Pharmaceuticals
The opioid crisis represents one of the greatest national public health emergencies of our time, ravaging communities throughout this country for dec...