8. Gym Etiquette and Temper
Welcome back to another episode on the The Big Guy Grind! On this week's episode I discuss 5 universal gym etiquettes for any person to follow whether...
Big Guy Grind
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About
Welcome to my podcast! I am Carlos and I am an aspiring personal trainer and fitness enthusiast. I started the cast (podcast for short) because as I went through my fitness journey and body transformation, I realized I enjoyed fitness and wanted to help others who are big like me and give them insight as far as how the journey is, what it entails and most importantly, how different it will be for everyone. I want to give my two cents in the issues and insight as well as I learn about fitness and whatever else hobbies or interest. Tag along as I upload every week. Thank you for stopping by!
7. Reading and Coffee
On this week's episode on the Big Guy Grind, I talk about my personal experience with reading and how it can be applied to one's life as a meditation ...
6. Measuring Progress and Changing
On this week's episode on the Big Guy Grind I expand on two overlooked concepts which are progress and change that are in fact important to incorporat...
5. Ideal Workout
Hello and welcome back to another episode of the 'Big Guy Grind'! On this week's episode, I discuss how working out affects people differently, how it...
4. Overcoming
Welcome back to the Big Guy Grind and Happy New Year to all! In this week's episode I open up on losing my Grandfather, struggling through mourning, a...
3. Mental Health Awareness
Hello ladies and gentleman! On this episode of Big Guy Grind I discuss what went on during Thanksgiving and Mental Health Awareness as well. It is a r...
2. Books, Routines, and Food!
Rise and GRIND ladies and gentleman! Big Guy Grind is back for another week! On today's episode, workout adjustments will be talked about as far as wh...
This is Big Guy Grind!
Welcome everyone! This is my first episode in a new direction into fitness and health. In this first ever episode I discuss my old cringey episode fro...