Bikini Diaries

Bikini Diaries

Na'iyma Thompson

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Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Build...
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Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Build...
Read More
Episodes (151)
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150: Creating balance bef...

20 Apr 2021 | 01 hr 15 mins 30 secs

150: Creating balanc...

20 Apr 2021 | 01 hr 15 mins 30 secs

149: The mindset shift af...

13 Apr 2021 | 01 hr 22 mins 09 secs

149: The mindset shi...

13 Apr 2021 | 01 hr 22 mins 09 secs

148: Prepping for the pro...

06 Apr 2021 | 01 hr 10 mins 23 secs

148: Prepping for th...

06 Apr 2021 | 01 hr 10 mins 23 secs

147: Bikini vs. figure & ...

30 Mar 2021 | 01 hr 17 mins 40 secs

147: Bikini vs. figu...

30 Mar 2021 | 01 hr 17 mins 40 secs

146: Coach Special #5: Ki...

26 Mar 2021 | 01 hr 13 mins 18 secs

146: Coach Special #...

26 Mar 2021 | 01 hr 13 mins 18 secs

145: Coach Special #4: Ry...

25 Mar 2021 | 01 hr 10 mins 53 secs

145: Coach Special #...

25 Mar 2021 | 01 hr 10 mins 53 secs

144: Coach Special #3: Ad...

24 Mar 2021 | 01 hr 34 mins 58 secs

144: Coach Special #...

24 Mar 2021 | 01 hr 34 mins 58 secs

143: Coach Special #2: Ja...

23 Mar 2021 | 01 hr 19 mins 53 secs

143: Coach Special #...

23 Mar 2021 | 01 hr 19 mins 53 secs

142: Coach Special #1: Pa...

22 Mar 2021 | 01 hr 18 mins 06 secs

142: Coach Special #...

22 Mar 2021 | 01 hr 18 mins 06 secs

141: Incorporating a vari...

16 Mar 2021 | 01 hr 01 min 08 secs

141: Incorporating a...

16 Mar 2021 | 01 hr 01 min 08 secs

140: Veganism in bodybuil...

09 Mar 2021 | 01 hr 04 mins 12 secs

140: Veganism in bod...

09 Mar 2021 | 01 hr 04 mins 12 secs

139: Glute secrets, trans...

02 Mar 2021 | 01 hr 07 mins 08 secs

139: Glute secrets, ...

02 Mar 2021 | 01 hr 07 mins 08 secs

138: Black History Specia...

23 Feb 2021 | 01 hr 44 mins 03 secs

138: Black History S...

23 Feb 2021 | 01 hr 44 mins 03 secs

137: Black History Month ...

16 Feb 2021 | 01 hr 21 mins 37 secs

137: Black History M...

16 Feb 2021 | 01 hr 21 mins 37 secs

136: Black History Month ...

09 Feb 2021 | 01 hr 33 mins 16 secs

136: Black History M...

09 Feb 2021 | 01 hr 33 mins 16 secs