Coaches Episode: Nuria Novoa & Troy Thornton
In this episode Cate speaks with two of Australasia's best coaches: Nuria Novoa & Troy Thornton, discussing their coaching journey's thus far. If you ...
Bikini Down Under
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About
The Bikini Down Under is where IFBB Bikini athletes share with us their knowledge of all things competing. Brought to you by Cate Loader, who’s mission is to help educate women who share her love of bodybuilding.
Ryan Milton is back! Team Fflex
Season 2 is here! Welcome Back Ryan Milton. You cant miss this if you want to expand your knowledge on the bikini division within the IFBB/NPC Show no...
IFBB 2 x Fitness Olympia Winner Whitney Jones
Episode 19 is live! What an honour to have 2x Olympia/2018 Arnold Fitness winner Whitney Jones on the podcast. A few of the topics covered: ?How her p...
IFBB WELLNESS Athlete: Caity Williamson
Episode 18 is live! Today i spoke with @caity_williamson who has competed in both the IFBB & WBFF. Now that we have the newly appointed wellness divis...
IFBB PRO: Jade McKee
Episode 17 is live! ⛓is in Bio. Available on ITunes & Spotify Today I spoke with IFBB Bikini Pro @jademckee_ifbbpro who has been based in Melbourne si...
IFBB COACH: Nuria Novoa
Time stamps: 0-8 mins Intro/CHCH show 8:30-13:30 Best and biggest challenge in bodybuilding career…(mention of @Sabrina Taylor) 13:30-17:00 How Nuria...
IFBB ATHLETE: Carmen Haenggi
Today I spoke with IFBB Athlete @carmen_annah Carmen’s early years involved competing competitively as as a ski racer in Switzerland. She then ambiti...
IFBB COACH: Frank Carroll
Welcome back guys to episode 14. Today I spoke with IFBB coach @frank_carroll who has competed himself in 14 bodybuilding shows, the first 11 he comp...
ASCEND NUTRITION: Phil Read aka @nz_viking
Episode 13 is live! Phil is such an approachable and down to earth coach who clearly has a passion for not only his clients health, but ultimately the...
TEAM DESTROY: Troy Thornton
1-3mins Intro 3:00 Troy’s Own journey into fitness 8:00 Tom platz hack squats tutorial for all the ladies out there chasing quad gains? 9:00 How Troy ...