Shop along with me as we go to different grocery stores and I tell you what to buy, avoid, and why! Costco, ALDI, Trader Joe's, Walmart, Whole Foods, and more. I want to make you a better shopper and help you pick the best quality products at the store.
Have you ever taken a close look at the ingredients in most vitamins and supplements? Often times the "other" ingredients contain some pretty shady st...
Ever wondered which kombucha is best for you and why some cold brew coffee drinks have a whooping 41 grams of sugar? In this episode, Art and I talk a...
Why is it so hard to find good quality hummus at the store, and why do so many of these dips have suspect ingredents? Art and I shop for hummus, veggi...
In this week's episode, Dessi, Rose, and I go through our pantry to tell you guys some staples we always have on hand. From oil, tea, coffee, baking e...
Let's go shopping and talk about why you want to buy grass-fed beef, organic chicken, and pasture raised pork if you can find it. The quality of the m...
We're showing you the best of the worst in the week's episode! From pizza, ice cream, popcorn, and potato chips..these are the most healthy options yo...
There are so many options to choose from in the dairy aisle at the grocery store. In this weeks episode we tell you what to look for when it comes to ...
The middle aisles of the grocery store are where the processed and prepared foods live, but if you know how to read labels you can find some pretty he...
If I had to choose my favorite store to shop at, it would have to be Costco. Between the savings, high quality food items, and free samples, it's just...
Art & I reviewed pretty much reviewed every frozen food item at Trader Joe's! They have such a unique frozen section that is entirely made up of priva...