12: Jenica Parcell: Finding Strength And Grace Through Infertility
In this episode, Jenica Parcell and I dive deep into her infertility journey. We talk about the shame that often accompanies infertility and how the e...
Body Freedom Radio
Share:
Listens: 1
About
Do you struggle to love yourself and your body? Do you have an unhealthy relationship with food or fight depression or anxiety? Do you live with chronic pain or illness? I know what it's like to feel like a prisoner in your body and that's why I created Body Freedom Radio. You CAN find body freedom! You CAN break free! Let me show you the way.
11: Surrender
What does it mean to surrender? For a long time I thought it meant giving up, but then one night when I was exhausted to the depths of my soul, I real...
10: Ben Azadi: 4 Health Myths Debunked
From overweight, unhealthy, and suicidal to a 4-time best selling author, Ben Azadi is on a mission to educate and inspire 1 billion people to take co...
9: How to Give Yourself Permission to REST Without Any Self-Criticism or Guilt
Do you ever struggle to step back from life, take a break, and just rest? Do you feel like your days need to be filled with doing something, and if it...
8: Dr. Jeffery Nelson: The Crucial Role of Hormones in Overall Health: Synthetic vs. Bioidentical Hormones Explained
In this episode Dr. Jeffery S. Nelson, founder of Freedom Healthcare, discusses the crucial role of hormones to our overall health for both men and wo...
7: Drew Manning: The Emotional Connection To Food
Drew Manning shares his journey of purposely gaining and then losing 75 pounds, not once but twice, in order to gain empathy for those struggling with...
6: Navigating Your Emotions
We're going to experience all spectrum of emotions as part of the human experience. Difficult experiences create difficult emotions. They give us cont...
5: How Your Brain Works Part 3
Your brain isn’t wired to thrive. It’s wired to survive. So if you just leave everything to your brain, it will want to keep you exactly where you are...
4: How Your Brain Works Part 2
We become what we think about. This isn’t just a good sounding phrase people say. It's the truth in how your brain and body operate. In this episode, ...
3: How Your Brain Works Part 1
How do you begin to stop the negative thought loop, anxiety, sadness, self-doubt, and limiting beliefs? How do you stop feeling like you're battling y...