#041: The Energy Formula with Shawn Wells
In this episode of Body Wise, Cristina hosts Shawn Wells, a biochemist, dietitian, sports nutritionist and formulation scientist. Tune in as they disc...
Body Wise Podcast
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About
Welcome to Body Wise podcast with your hosts (and sisters) Laura Mar, Sexual Health Educator, and Cristina Curp, NTP, as they navigate the intricacies of the body’s innate wisdom and our strong intuition. Join us for meaningful conversations and expert interviews dissecting the rituals surrounding food, cooking, movement, sex, love, and mindfulness.
#040: Empowerment Through Education with Dr. Gina Sirchio-Lotus
Laura talks with Dr. Gina Sirchio-Lotus, a functional medicine doctor, mother of four, author, and creator of The Women's Health Series. They discuss ...
#039: Womb Power with Karinee Lopez
In this episode Body Wise, Karinee Lopez shares her experience with endometriosis and how incomplete and conventional medical practices empowered her ...
#038: Thriving in Menopause with The Girlfriend Doctor
Cristina and Laura host Dr. Anna Cabeca, a triple-board-certified OB-GYN, who’s alternative approach was informed by her own journey through premature...
#037: A Holistic Approach to Menopause with Katherine Gaffney
Cristina talks with Katherine Gaffney about her experience with menopause and transitioning gracefully by adopting healthy lifestyle practices and red...
#036: Insulin Resistance and PCOS with Danielle Hamilton
Cristina talks with women’s health expert, Danielle Hamilton, about Insulin Resistance and PCOS. What symptoms to look for, what they can tell you, th...
#035: Perimenopause and Menopause with Laura Mar
Laura is sharing about perimenopause and menopause through a matriarchal lens, reframing the transition as a transformation and a beautiful evolution....
#034: The Body is Wise with Cristina Curp and Laura Mar
Laura and Cristi are back with a new season of Body Wise Podcast. In this episode, they talk about the topics they plan to cover, from embodying a gre...
#033: The Value of Empathy with Michael Tennant
Cristina talks with Michael Tennant, founder and CEO of Curiosity Lab, creator of the Actually Curious card game, and community centered marketing org...
#032: How to Tell Your Story with Rebekah Borucki
Cristina talks with Rebekah Borucki: mother of five, an author, founder of Row House Publishing and Wheat Penny Press, meditation guide, birth doula, ...