Bold Adulting - Courage in the face of self doubt

Listens: 28

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BoldAdulting gives you strategies for doing great when you feel you have no idea what you're doing. Lots of tips for millennials, especially grad students! Keywords: adulting, grad school, life hacks, tips, confidence, Bold Adulting, phd

[coaching] Anonymous client on confidence in the face of job interviews and comfort in social settings

April 14, 2020

This is season 3's last episode. Request from Masha -- if any of these episodes or the resources shared within have helped you or meant something to y...

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Director of Postdoctoral Affairs Angela Fowler on balancing family and research, and dealing with chronic health problems in grad school. Plus: tips for professional development!

April 9, 2020

NOTE from Masha: As these episode are being released, the world is dealing with the coronavirus crisis. Because all episodes in the season were record...

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Grad students explore confidence and problem-solving to make progress on their career goals [workshop audio]

March 31, 2020

NOTE from Masha: As these episode are being released, the world is dealing with the coronavirus crisis. Because all episodes in the season were record...

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[cw: eating disorders & body shame] Podcaster and Voice Actor & Coach Tawny Platis on bi invisibility, coming out, and body shame [part 2 of 2]

March 24, 2020

NOTE from Masha: As these episode are being released, the world is dealing with the coronavirus crisis. Because all episodes in the season were record...

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[cw: eating disorders & body shame] Podcaster and Voice Actor & Coach Tawny Platis on the confidence roller coaster of auditioning for voice artist roles [part 1 of 2]

March 17, 2020

[content warning: eating disorders & body shame] In episode 1 of a two-part episode, Voice Actor and Coach, Podcaster, and Marketing Specialist Tawny ...

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[coaching] Shijia on asking for and dealing with feedback in science careers

March 10, 2020

Shijia gets help on her confidence as it relates to doing science/grad school in a non-native language, asking for feedback, and comfort interacting w...

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[cw: suicidal ideation] Transformational Life Coach Shannon Parsons on learning from trauma and raising kids in a supportive environment

March 3, 2020

[content warning: suicidal ideation] Transformational Life Coach Shannon Parsons shares her recovery from childhood pain and loneliness, how observing...

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[coaching] Sam on confidence in the face of possible social judgment and risks in business

February 25, 2020

Sam gets help with stressing over the possibility of being judged on a first date and about the risks of running a business. Mentioned in this epis...

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[coaching] [cw: body image]: Ray on body image, consent, and making social change

February 18, 2020

Ray receives help with 1) navigating body image and consent issues in dating and 2) finding the confidence to make social change. Mentioned in the e...

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[coaching] Nora on letting go of unworthiness [session 3]

February 11, 2020

In session three of Nora’s confidence coaching session series, she gets help with letting go of unworthiness and perfectionism. Mentioned in this ep...

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