Books and Jiu-Jitsu
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Discussing books and jiu-jitsu and how each and both can affect your health physically and mentally.

Chapter 5 – COVID 19

In this episode I talk about how COVID 19 has affected me and my school and how I am dealing with it. Thank you and make sure to subscribe on […]
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Chapter 4 – Podcast Update

Hey everyone, hope you all had a great Thanksgiving Holidays with your loved ones, friends and/or family.  Just a quick little update on the podcast. ...
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Chapter 3 – Perspective

My thoughts on Perspective and how Jiu-Jitsu and some reading has helped me transform my perspective. Please remember to subscribe on iTunes, Stitcher...
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