Borderline Idealist – BPD, Anxiety, & Depression

Borderline Idealist – BPD, Anxiety, & Depression

AJ the INFP

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**New episodes every other Sunday** AJ shares his experience with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Support this podcast: https://anchor.fm/borderlineidealist/support...
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**New episodes every other Sunday** AJ shares his experience with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Support this podcast: https://anchor.fm/borderlineidealist/support...
Read More
Episodes (150)
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Valentine's Day 2021

15 Feb 2021 | 29 mins 45 secs

Valentine's Day 2021

15 Feb 2021 | 29 mins 45 secs

Racial Trauma

25 Jan 2021 | 55 mins 56 secs

Racial Trauma

25 Jan 2021 | 55 mins 56 secs

6 DBT Skills that Helped ...

11 Jan 2021 | 45 mins 50 secs

6 DBT Skills that He...

11 Jan 2021 | 45 mins 50 secs

A Look Back at 2020!

31 Dec 2020 | 46 mins 16 secs

A Look Back at 2020!

31 Dec 2020 | 46 mins 16 secs

Sense of Self

30 Nov 2020 | 45 mins 14 secs

Sense of Self

30 Nov 2020 | 45 mins 14 secs

The Official Depression R...

10 Nov 2020 | 01 hr 21 mins 07 secs

The Official Depress...

10 Nov 2020 | 01 hr 21 mins 07 secs

Aromatherapy

27 Oct 2020 | 54 mins 55 secs

Aromatherapy

27 Oct 2020 | 54 mins 55 secs

Wise Mind

11 Oct 2020 | 31 mins 38 secs

Wise Mind

11 Oct 2020 | 31 mins 38 secs

BPD & Mania

28 Sep 2020 | 58 mins 32 secs

BPD & Mania

28 Sep 2020 | 58 mins 32 secs

Idealization & Devaluatio...

07 Sep 2020 | 56 mins 21 secs

Idealization & Deval...

07 Sep 2020 | 56 mins 21 secs

Figuring out how strongly...

25 Aug 2020 | 34 mins 11 secs

Figuring out how str...

25 Aug 2020 | 34 mins 11 secs

Mindfulness Meditation Ex...

13 Aug 2020 | 02 mins 54 secs

Mindfulness Meditati...

13 Aug 2020 | 02 mins 54 secs

Mindfulness

10 Aug 2020 | 51 mins 45 secs

Mindfulness

10 Aug 2020 | 51 mins 45 secs

High Functioning BPD

27 Jul 2020 | 52 mins 23 secs

High Functioning BPD

27 Jul 2020 | 52 mins 23 secs

DBT Skills at work!

13 Jul 2020 | 23 mins 33 secs

DBT Skills at work!

13 Jul 2020 | 23 mins 33 secs